I'm new here and planning on doing exante as my 3rd month of dieting, I'm doing 12 diets for 12 mths. If I like it I will carry on with it longer than a month. I've just ordered a bumper mixed pack, and hope I like it.
First month I did calorie counting, second I'm doing slimming world extra easy however this week I've been really lacking motivation and find myself wanting to see results faster. So I may start exante when I receive it. I have lost 19.5lb so far in the last 6 weeks, I don't expect a loss this week, (I weigh in Monday but I'm a bit scale obsessed), as I have had such a rubbish week that's including a meal at pizza express, kfc, wine and hotel chocolat! I have had some good days despite that but I fully expect a gain.
So i'll be reading a lot of the info over the coming days, any pointers on good things to read, pitfalls to avoid or any top tips for making exante work for me?
First month I did calorie counting, second I'm doing slimming world extra easy however this week I've been really lacking motivation and find myself wanting to see results faster. So I may start exante when I receive it. I have lost 19.5lb so far in the last 6 weeks, I don't expect a loss this week, (I weigh in Monday but I'm a bit scale obsessed), as I have had such a rubbish week that's including a meal at pizza express, kfc, wine and hotel chocolat! I have had some good days despite that but I fully expect a gain.
So i'll be reading a lot of the info over the coming days, any pointers on good things to read, pitfalls to avoid or any top tips for making exante work for me?