just started Cd after doing Lighter life

Discussion in 'Introductions' started by slim2B, 20 August 2008 Social URL.

  1. slim2B

    slim2B New Member

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    Hi all,ive just started the cambridge diet after following the lighter life program for 6 weeks.I've lost 22 and halflbs so far but Tbh the counselling wasn't what i thought it was going to be and the wasn't worth the extra cost.I am looking forward to trying the new flavours.Anyone have any tips they want to share?
     
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  3. Eclipse

    Eclipse Gold Member

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    Hi and welcome, and well done on your weight loss so far. CD is a great diet to follow and there are so many flavours to choose from. I suggest you try them all, then pick the ones you like. Most CDCs will allow you to swap the ones you don't like. Good luck hun x x x
     
  4. AmandaJayne

    AmandaJayne Trainee Maintainer

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    Hello there slim2B,

    It's great that you've found this site, you'll get lots of support here. Congrats on your loss so far with LL, it's a shame about the counselling though. I started with CD a couple of weeks ago and have enjoyed it so far. I like the tetras, they are so convenient!

    Best of luck with CD:).

    AJ
     
  5. zpacey

    zpacey Full Member

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    Start Weight:
    11st3lb
    Current Weight:
    9st10lb
    Goal Weight:
    7st8lb
    Lost(%):
    1st7lb(13.38%)
    Diet:
    Atkins
    Well done on your wl so far and welcome to cd, as stated above, it's good to try all flavours and see which ones you like best, for convinience, i like the tetras or bar when am out and about, chicken and mushroom soup and vegetable soups are also a favourite of mine and have them for supper, choc mint or choc shake I have for breakfast warm... I'm sure you will def find the flavours that you most like. Good luck.
     
  6. IreneH

    IreneH Gold Member

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    Hi and welcome. Good luck with CD

    Irene xx
     
  7. Bev1963

    Bev1963 Likes to Post

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    good luck on your journey. i like the cappucino shakes and the oriental chilli soup.
     
  8. Starlight

    Starlight Gold Member

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  9. angie-bum

    angie-bum Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    1st8lb(8.87%)
    Diet:
    Vlcd/lchf
    Hello, I am not sure this is where I am supposed to post as I haven't had time to read all the instructions.
    I started CD last Friday the 15th of August and I have my first weigh in tomorrow. I found the first 2 days a bit tough but by day 3 I must have been in ketosis as I have no hunger pangs at all.

    My starting weight was 17 stone 1, I am tall and big boned so
    I would like to get down to anywhere between 11 and 12 stone, as at those weights I was usually a size1 12-14....but I haven't been those weights for 10 years, so who knows what I will look like...can't wait to find out! I have been so inspired looking at all the stories and seeing the pictures, it has helped me believe I can actually do it. Many thanks to all at minimins for being so inspirational
     
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