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Just thought i would share...

nictastic

Says it as it is!!!
#1

fattothin

Gold Member
#2
:eek:Both the lawns? Guess thats one in the garded and the other?;) x
 

BellyFlop

Silver Member
#3
Good for you, Nic!:)

I only had my second shake at 6:05pm!

I am full up too!:D
 

nictastic

Says it as it is!!!
#5
:eek:Both the lawns? Guess thats one in the garded and the other?;) x
LOL no garry i have a huge back one (20 metres fooking long) and a front one
The third one is after lmao:rolleyes:
 

nictastic

Says it as it is!!!
#6
Good for you, Nic!:)

I only had my second shake at 6:05pm!

I am full up too!:D
Great isnt it ...not lusting after food!!!...... just need to find some men to lust after now ;)
 

ladylipo

Silver Member
#7
Im feeling great today too maybe its my new tat :D

Eh ya know the link ya gave me whats the story with servings is that how many meals you get out of it or what im lost lol
 

nictastic

Says it as it is!!!
#8
Good for you hunni ....do you have a pic of your tatt ..... mine is not so strecthed now lol
Will have a closer look at that link xx
 

nictastic

Says it as it is!!!
#9
Just looking down and it says at the bottom some are 6 servings etc!!!!
You could probably make your own up i think the most important thing is where it tells you the total net carbs for the day i.e
Total Net carbs for
Day 1 based on a single serving per meal: 10.6 grams
Total Net carbs for Day 2 based on a single serving per meal: 10.6 grams
Total Net carbs for Day 3 based on a single serving per meal: 19.3 grams
These are at the bottom of every day
to get net carbs you minus dietary fibre from total carbs xx does this make sense?
 

ladylipo

Silver Member
#10
No i havent taken a pic of it yet but i will later and post it tomorro morning!

So per serving means per meal, im a thicko sorry
 

TracyJ

Gold Member
#11
Well done hun good for you xxx
 

nictastic

Says it as it is!!!
#12
Serving is per person so on day one the breakfast item is enough to feed 4 people x
 

ladylipo

Silver Member
#13
Tee hee :eek: im so silly!!

Tanx
 

nictastic

Says it as it is!!!
#14
lol velcome hunni xx
 

nictastic

Says it as it is!!!
#16
Lipo lady may have to come off LT as her chemist is being a pratt so i offer an alternative keotosis diet just on case x
 


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