Jusy wondering :0)

Discussion in 'SlimFast' started by YumyMumy, 5 January 2011 Social URL.

  1. YumyMumy

    YumyMumy Crawling to the finish!

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    Today u had my first lie in for what seems like an eternity!! So I woke around 11.30am, 12pm to me is dinner time, so would you cram 2 shakes and snacks in before tea or just have one shake and snack if satisfied??? I don't know haha x
     
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  3. kazzymc

    kazzymc Gold Member

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    id just have one shake and a snack then if i got hungry in the evening keeps a shake free lol
     
  4. YumyMumy

    YumyMumy Crawling to the finish!

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    Ohh I ended up having 2 shakes 2 snacks and 450 cal meal for the day :0) x
     
  5. lunar jim

    lunar jim Gold Member

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    Bit late now hehe but I'd say cram in both shakes/bars and your meal, plus a snack because that lot then gives you all your nutrients for the day. That was always the advice when I did CD anyway, guessing this would be the same
     
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