Well day 3 and I feel amazing!! Not weighed myself and am not going to because I tend to get all paranoid about it. First weigh-in not til next Thursday so I have a long wait but am hoping for a fantastic surprise (fingers crossed). Have had 5 pints of water so far today, along with probably around a litre of tea, so well on track, although am sloshing well when I walk
I don't feel in the least bit hungry and am managing really well when cooking meals for my hubs and son, which is one time I thought I would really struggle.
Hey well done you!!!!!!!!!! You are doing amazing! tea times are soo hard but if you can just completly shut off from the food side of things ..well they are a piece of cake!!
Your wi will be fantastic next thursday........you will have loads by then!!!
I have just had a banana(shake) muffin, it was lovely and warm and just what I needed!
I have been 100% today and I am very pleased with myself! After having a fab 1st week and then a dire one last week, I weaned myself off food for the past 2 days and feel really ready for this ss-ing lark again! Had aam type meals for the past 2 days, but done want to rely on them so going it the whole hog today
Have had banana tetra for brekkie, bar for lunch and then had a muffin, If I need it later i might have a soup...but we shall see how it goes. Sometimes when I am starting back on I have an extra pack..it just helps keep me on track!
Everybody else...Keep up the good work ...you are all doing fab!!!
Bobbin you are going great guns!! wi should be fab tomorrow!! you are drinking all your water and thats quite hard this time of year! Carefull with the bullion as it can make you retain water, think its just 1-2 tsp a day as its quite salty.
Peachy..well done on your 50lb loss!!! thats fab and I guess a good way to do the diet, as your head and body get used to your new look! well done you and Welcome to the gang!
Lors ..you are doing fab too honey!!! well done on getting all your water in! Thats one of my biggest down falls this time of yr! but I am sitting here glugging as I write!!
Kel........I am so proud of you honey...I KNOW how hard it is when its not your first time on CD, you are doing fab!!! Your loss on monday is going to be amazing!!! Hope you are feeling ok after your crappy day at work!
Chat to you later babe
hugs to all!!
Lou X
Anyone I have forgotten to mention...well done you are doing fab too!!!!