Just had my last shake and I am nicely tucked up in bed!!
Had too sit and watch the family have another take out - fish and chips tonight!! Starting too realise how many take aways my family have, an it really is quite a lot!! Yet none of the other people in my family are overweight!!!!
Once I come off this diet, I will have too start preparing my own healthy meals in the take out nights, because if I join in with the rest of the family, I'll be back on cd in no time at all!! And I am definitely it going through all this hard work ever again!!
Watching everyone eat was a little difficult!! But not as difficult as it has been!! All I really wanted was a bite if a savaloy that someone had left on the plate, but instead of giving in, I threw it too the dog, took the plate out and washed up! I think I have become the dogs new best friend, anytime I see some meat on the plate, I Vicente to one of the dogs so I'm not tempted too eat it!!
I think things are definitely starting to hit home now though! Sitting through family meal times is still a little difficult for me, but I imagine it would be like this for anyone with an addiction, I mean it would be silly too think that sitting around drinking a vodka and coke wouldn't be hard for a recovering alcoholic, oh course it would!! But I think food is a total different addiction because you don't need alcohol too survive, where as food is a complete different addiction! We need food!! It is getting easier for me, but I don't think I will ever be able to watch my family eat and not feel envious. So I have come too the conclusion, that when I do reach my goal, I shall only treat myself too a proper meal once a week, and make sure I put in the exercise too keep the calories from that meal creeping up on me!!
So it's salads and steamed veg, with grilled meats for me when I am where I want to be!!
All this is obviously easier said than done! So I guess I'll just have to cross that bridge when I get too it! For now it's just another plan for after my CD plan is complete!!
Nothing wrong with planning ahead though right???
Hope everyone has had a brilliant day today, looking forward to tomorrow
Oh, took my measurements today!! My CDC has never even mentioned this to me, but bought my tape measure today, and took down everything!! Very shocking sizes considering I have been catapulting myself into ridiculous sizes that are too small for me!! I think that's because I felt ashamed to go any buy a size 16!!
I'll measure myself every 2 weeks too see how I get on, so that's another thing too look forward too!
Enjoy your evening everyone xxx