Kenshins Journal
- Thread starter kenshin112
- Start date
slendablenda
Gold Member
He's not here.............
I think he might be feeling sick..................!
:yuk::9529::sign0137:
:ambulance:
I think he might be feeling sick..................!
:yuk::9529::sign0137:
:ambulance:
Blonde Logic
Yes. You can.
Its like Joey on friends eating Rachels Trifle:
Cake ----goooood
Whip cream -----gooood
Beef - gooooood
:giggle:
Cake ----goooood
Whip cream -----gooood
Beef - gooooood
:giggle:
kenshin112
Gotta Make A Change
hey ladies
saturday 31st 2009
started the day off with a nice hot black coffee, it was perfect as it was so cold in the house and outside, and losing the weight you def do feel alot colder
later on i started reading a book, cant believe how much im reading now its such a good thing instead of sitting in front of the t.v
around lunch time i had a lovely hot peanut bar was delish i cant get bored of it
than i went for a 45 minute walk felt good but it was so cold, got home and had a nilla/coffee shake was nice
than for dinner i had salad sprinkled with lemon juice and a chicken fillet was so nice took me an age to eat it up enjoying it
than before i went to bed i had a skinny latte
saturday 31st 2009
started the day off with a nice hot black coffee, it was perfect as it was so cold in the house and outside, and losing the weight you def do feel alot colder
later on i started reading a book, cant believe how much im reading now its such a good thing instead of sitting in front of the t.v
around lunch time i had a lovely hot peanut bar
was delish i cant get bored of it than i went for a 45 minute walk felt good but it was so cold, got home and had a nilla/coffee shake was nice
than for dinner i had salad sprinkled with lemon juice and a chicken fillet was so nice
took me an age to eat it up enjoying it than before i went to bed i had a skinny latte
kenshin112
Gotta Make A Change
sunday 1st november
pretty much the same as saturday started the day off with a black coffee
and at lunch time had a cranberry bar not as good as the peanut bar but still does the job
than later on i done some online shopping,well looking around need to buy some decent clothes now
than for dinner i had quorn fillet, with abit of cottage cheese
and lettuce cut up fine and a hint of chilli sauce was deliciousss
than i had a hot nilla/coffee shake was beautiful and exactly what i needed
ended the day with a fat free jelly
people where has my appetite gone
pretty much the same as saturday started the day off with a black coffee
and at lunch time had a cranberry bar not as good as the peanut bar but still does the job
than later on i done some online shopping,well looking around need to buy some decent clothes now
than for dinner i had quorn fillet, with abit of cottage cheese
and lettuce cut up fine and a hint of chilli sauce was deliciousss
than i had a hot nilla/coffee shake was beautiful and exactly what i needed
ended the day with a fat free jelly
people where has my appetite gone
Last edited:
kenshin112
Gotta Make A Change
oh by the way ladies the fruit veg smoothie is nice, and you can make it how you want
like 70% fruit 30% veg or 50/50 the veg kind of cuts out the 100% sweetness of it all and it does taste good
oh and other news is ive lost 7lbs since ive been on rtm
like 70% fruit 30% veg or 50/50 the veg kind of cuts out the 100% sweetness of it all and it does taste good
oh and other news is ive lost 7lbs since ive been on rtm
kenshin112
Gotta Make A Change
im starting week 4
kenshin112
Gotta Make A Change
thanks kat
and yeah it sure has flown by
and yeah it sure has flown by
kenshin112
Gotta Make A Change
jez quick question darling, what mousses would you suggest
ive got muller light yogurts just wondered what mousses we are allowed
and thank god for the sf jelly they are delightful
kat in response to your question hun, im not really a drinker, ill have one at xmas im more a special occasion drinker
ive got muller light yogurts just wondered what mousses we are allowed
and thank god for the sf jelly they are delightful
kat in response to your question hun, im not really a drinker, ill have one at xmas im more a special occasion drinker
Jezebella
Playing the Angel
Ken I have not tried any mousses apart from ones I have made myself - for a basic one, whisk an egg white to stiff peaks, mix some jelly mixed with the half hot water only about 1/3 of the mix into a tub of muller light (lol make sure you do this in a bowl and not the damn yoghurt pot!!) fold in the egg white, pop into the fridge and set. Works well with the quark, you can also pop bits of fruit into there as long as it is not acidic fruit to give texture. Ken, lol come over to mine one day and we shall do RTM cooking 101 for ya babe!!!!!
Jez
xx
Jez
xx
kenshin112
Gotta Make A Change
Yeah I saw the ww mousses 112 calories a pot I was like
damn,
I'll Just
stick to the jelly for now
and yeah I'll def come over jez
x
damn,
I'll Just
stick to the jelly for now
and yeah I'll def come over jez
x
Blonde Logic
Yes. You can.
Well done Ken!!! Fantastic!!
Out of curiosity, what combo of fruit and veg do you make in a smoothy?? I just can't get my head around that one!!
I really want to know!!
Out of curiosity, what combo of fruit and veg do you make in a smoothy?? I just can't get my head around that one!!
I really want to know!!
kenshin112
Gotta Make A Change
Lol
it sure does sound weird I know but actually doesn't taste to bad, I'll make 1 this week and let you
know how it turns out
it sure does sound weird I know but actually doesn't taste to bad, I'll make 1 this week and let you
know how it turns out
kenshin112
Gotta Make A Change
2nd november
black coffee
peanut bar
chicken grilled with lettuce and cucumber
choc shake
3rd november
black coffee
quorn fillet with a nice salad
peanut bar with hot choc
4th november
black coffee
skinny latte
peanut bar
chicken fillet with cucumber
apple
nilla/coffee shake
5th november
skinny latte
apple
boullion
quorn fillet topped with lemon and lime juice/ salad was cucumber/lettuce/tomato
6th november
TBA
n/a
black coffee
peanut bar
chicken grilled with lettuce and cucumber
choc shake
3rd november
black coffee
quorn fillet with a nice salad
peanut bar with hot choc
4th november
black coffee
skinny latte
peanut bar
chicken fillet with cucumber
apple
nilla/coffee shake
5th november
skinny latte
apple
boullion
quorn fillet topped with lemon and lime juice/ salad was cucumber/lettuce/tomato
6th november
TBA
n/a
