kerryberry
Silver Member
oh I am not sure best to get it checked, look at you getting ready for the boiler man lol
Kerry's Daily Diary
- Thread starter kerryberry
- Start date
kerryberry
Silver Member
lol you make me laugh, its always worth it you never know he might be alright
MsJMC
Strong women stay slim
was on phone to LL and the forum the doctor did has to go back to my doctor , also other probs now as she said that the group in hitchin have finished , as I spoke with her other woman as she was away , and now she don't know if she has a group starting in 3 weeks or not , arrrrrr , right better go and sort this mess out kerry .
kerryberry
Silver Member
thats rubbish hope you get it sorted hun xx
kerryberry
Silver Member
well hello you glad to see you on here keep up the fab work your doing great xxx
kerryberry
Silver Member
Well I had a stress filled week last week and didn't do very well CD wise but I am back and I am feeling focused again I am SS+ing and alls good. I am so close now it seems silly to start to wobble now so time to give myself a slap and sort it out, hope your all doing ok x
MsJMC
Strong women stay slim
hi Kerry
Yes with our minds we never know what they will do next , I had a blip last night , but phoned my sister and ended the blip , shame i didn't do the call before .... Now why do we blip ? And them adverts on TV with food you can be NOT thinking of food and there they are , my worse add now is the cheese one , cos the child is sitting down eating it in french bread , Ban it now lol
Yes with our minds we never know what they will do next , I had a blip last night , but phoned my sister and ended the blip , shame i didn't do the call before .... Now why do we blip ? And them adverts on TV with food you can be NOT thinking of food and there they are , my worse add now is the cheese one , cos the child is sitting down eating it in french bread , Ban it now lol
kerryberry
Silver Member
Thanks Louby
We are only human Jackie your doing great and you will get there don't let a blip turn into a full blown falling off the wagon xx
We are only human Jackie your doing great and you will get there don't let a blip turn into a full blown falling off the wagon xx
MsJMC
Strong women stay slim
your right Kerry , was 100% yesterday ... really have come to terms with i'm on CD fully now and its been a very depressing trying time while I have thought my demons off and I guess been feeling sorry for myself while on CD thinking its a punishment but its not , its something I have taken out to do , but seeing results has helped i'm down 2 more today but i'll make weigh in day Sundays . Even was at my sisters yesterday while there was a spare bag of chips , I said no and felt ok about it , must be getting my head in the right place its taken long enough .
How are you Kerry , are you feeling cold ? i'm freeeeeeeeeezing hehe
How are you Kerry , are you feeling cold ? i'm freeeeeeeeeezing hehe
kerryberry
Silver Member
Hi Jackie
Your right its not a punishment its the way to get the body you want keep thinking like that and you will be fine.
Hope you get warm soon or find someone to warm you up lol.
I am doing ok I am SS+ing and have been to the gym 3 times this week low cardio high impact to help tone up my saggy bum and legs, lots of walking on high incline on the tread mile (the one by the free weights area is my fav and keeps me motivated ;-)) and same on the bike and stepper i am loving it.
Your right its not a punishment its the way to get the body you want keep thinking like that and you will be fine.
Hope you get warm soon or find someone to warm you up lol.
I am doing ok I am SS+ing and have been to the gym 3 times this week low cardio high impact to help tone up my saggy bum and legs, lots of walking on high incline on the tread mile (the one by the free weights area is my fav and keeps me motivated ;-)) and same on the bike and stepper i am loving it.
MiniMimi2091
running strictly on fat!
Woohoo, my lovely Kerry.
It sounds you are on a toning mission! Just be careful not to overdoing as you are still ss+-ing.
But what a great idea - did you try swimming?
I find it does me a world of good (as long as I can stick to the routine)
Have a fab Friday hun xxx
It sounds you are on a toning mission! Just be careful not to overdoing as you are still ss+-ing.
But what a great idea - did you try swimming?
I find it does me a world of good (as long as I can stick to the routine)
Have a fab Friday hun xxx
kerryberry
Silver Member
Cheer hun
don't worry I am taking it easy and listening to my body I am going to go up to 810 on Saturday. I love swimming but due to an ongoing tattoo problem (I can't stop getting them lol) I can't swim for 6 weeks after getting them and I am in the middle of a big one which gets topped up every 6 weeks till its finished. It should be much longer then I will hit the pool, I am playing a lot on the wii game just dance now that I do have to be careful at as I over did it the other day and felt a bit dizzy so I will still to my gentle uphill walking on the treadmill (while watching the men in the free weights area lol).
I am trying to get out of the routine of SS and head off into the big wide world of portion and cal control lol
don't worry I am taking it easy and listening to my body I am going to go up to 810 on Saturday. I love swimming but due to an ongoing tattoo problem (I can't stop getting them lol) I can't swim for 6 weeks after getting them and I am in the middle of a big one which gets topped up every 6 weeks till its finished. It should be much longer then I will hit the pool, I am playing a lot on the wii game just dance now that I do have to be careful at as I over did it the other day and felt a bit dizzy so I will still to my gentle uphill walking on the treadmill (while watching the men in the free weights area lol).
I am trying to get out of the routine of SS and head off into the big wide world of portion and cal control lol
MiniMimi2091
running strictly on fat!
Cant wait to see your latest update xx
Have been thinking about getting wii for a while. But with most things like that I end up spending lots of money and then not really using it at all. Is it realy fun thing to have?
:giggle:must admit that's the biggest incentive to go to the gym for me as well LOL
MsJMC
Strong women stay slim
Wow , Kerry , you are burning them pounds off girl .... yes once you get into it it is easy ... How is Hubby doing on CD ? is he loving it too , like the mac add , i'm loving it , lol .
Well finding someone to warm me up , the boiler man was no good , so looks like i'll have to now call the builders in lol!!!
Well finding someone to warm me up , the boiler man was no good , so looks like i'll have to now call the builders in lol!!!
kerryberry
Silver Member
well girls it was worth it my weight stayed the same but I lost inches everywhere so thats good I think I did to much so I am moving up to to 1000 cals.
I highly recommend the gym for bloke spotting lol and the wii as it so much fun.
Good luck in the search to find someone to warm you up Jackie send them my way when you done I am freezing today xx
I highly recommend the gym for bloke spotting lol and the wii as it so much fun.
Good luck in the search to find someone to warm you up Jackie send them my way when you done I am freezing today xx
MiniMimi2091
running strictly on fat!
Absolutely - my favourite past time LOL
Still toying with an idea of wii - don't know if I'd be motivated enough to use it...
Well done on your disapearing inches xxx
MsJMC
Strong women stay slim
hi Kerry
Yes evening time is the best time to go to the gym if you want to get a little more sweaty looking at all that beef lol .
inches is good ... its all melting away ...
moving up too 1000 , good to see your doing the plan and keeping it off .
Been good , you know I have found times where I have talked myself you of food alot lately .... just thinking , I can't go there .... thats all I can do , black coffee is starting to make me fed up , but thats life . lol
Yes evening time is the best time to go to the gym if you want to get a little more sweaty looking at all that beef lol .
inches is good ... its all melting away ...
moving up too 1000 , good to see your doing the plan and keeping it off .
Been good , you know I have found times where I have talked myself you of food alot lately .... just thinking , I can't go there .... thats all I can do , black coffee is starting to make me fed up , but thats life . lol
