Kerry's Daily Diary

Your doing great hun well done jackie you are getting there and your weight is really coming off xx

The wii is such good fun that it makes me do it where the only thing that keeps me at the gym is the fit blokes lol no I like the gym but the wii is fun
 
hehe ... I think the men like to be eyed up haha but at least our eyes are getting a work out if nothing eles lol .
Thanks Kerry , yes its coming off ... I just have to not think to far ahead , on a daily level is the only way go go .
Mia went on my sisters wii fit , we have the wii but not wii fit , she did the skiing , me i'm a wii watcher lol
 
you could do the wii fit while she was at school its a great laugh.
 
I don't even know how to change the TV to do the wii lol!!
I do like to come on the computer ... but I don't spend to long on here .
think i'm more of an outdoor person , when the weather changes , hope to get out more ...
Well i'm hoping kerry for a 100 % day .
How are you doing ?
won't it be great to not be on CD anymore and just watch what we eat now if I don't move i'll be taking them forever lol
 
I am back after having a stupid few weeks off and put a stupid few lbs on. I am ssing again to just get rid of this last 2 stone its seems so sillt to me that I am finding this last few stone harder than losing the first 4 stone but I suppose the urgency isn't there as much now I am lighter and wearing size 12/14 clothes but I want to do it and finish the journey.
 
Welcome back hun!!!
I know EXACTLY how you feel...
I am in the same boat and finding it almost impossible to push myself to lost these last two stone. Especialy being able wearing all these small size clothes and getting so many complements...

Well, either way I intend to be on my goal by May so no excuses now.

Good luck with your restart hun xxx
 
Glad its not just me then well thank you and good luck with yours.
 
hi Kerry

You must be ready cos your posting on your thread :)
I guess with good weather coming , where is it ? lol but its on its way and that should help , I can see what your saying , that you are in 12/14 and your happy but not 100% happy , keep your eye on the prize and keep going ! its been a long winter and we need somew warm days so we are not so hungry :))
 
well the hard work paid off 5.5lbs off this week I am now dong 810 with hubby as I just could stick to SS anymore and kept picking so it made more sense to go up and I am sticking to it much better than I was at SS. I am back on track and focused I have my eye back on the prize, I had to go shopping today for a suit as I have a job interview next week and I had to buy a skirt as the trouser didn't look right at all and I couldn't believe how feminine I looked hubby's eyes nearly popped out of his head lol.
 
5.5?!?!?!? That's fabulous hun!!!

No wonder your hubby can't stop looking LOL
 
I hope hubby did not rush you home to bed before buying the skirt kerry lol!
Can't wait to my life is not a diet , and you know , i'm unsure when that will be , I did not eat until 5pm yesterday an dhad been up since 6:30 Am , madness i know , was helping my sister with her house as its on the market .. its amazine how time goes when your busy .
hope Job interview goes well , just walk in there like the jobs yours girl x
 
I wish he had taken me to bed but sadly he just bought me the skirt, you will get there Jackie and I am still waiting for my life not to be one Long diet but I fear it will always have a big part if I am to keep it off.
 
Least you got the skirt , goodies later lol
Yes a big part of our lifes , never had a weight problem till I was 23 .... but did lose when i was 31 and then gained it again when i was 36 ... so the clock is ticking and i know whats ahead of me ...
Kerry you've done great I know its been easy and hard at times , but look how far you've come . Hope you had a nice rest this weekend , watching sky plus was it ? hehe .
 
lol I have been catching up on my sky plus, I also took my youngest out on a bike ride for 2 hrs it was freezing but I enjoyed and I am focused again and getting to 10 stone, if hubby can do it so can I!!!!
You will get there too you know it can be done and I am sure you will get there in the end xx
 
Kerry, Just wanted to say hello. We have been dieting at very similar times and like you, with a couple of stones to go, struggling a bit. But here we both are again and both with the end in reaching distance. So, wanted to say good luck and a quick smooth ride for us both!
 
Reminds me of me 8 years ago going bike riding with my son for hours , most nights , maybe thats what i'm doing wrong ... stopped doing the things I used to do . it was freezing today , my daughter's hands were so cold on the bike ...
Well feeling bloated today , tummy feels so big , pop lol
Think I have to re programe my mind ... don't know how , i'll work on it , but soon , soon , as warm weather is in sight . Was ment to be painting today but not really in the mood , but I should do it , got parents day today , we would say parents evening but its parents days at her school . right kerry i'm glad you are in the zone and rub some my way lol
 
Kerry, Just wanted to say hello. We have been dieting at very similar times and like you, with a couple of stones to go, struggling a bit. But here we both are again and both with the end in reaching distance. So, wanted to say good luck and a quick smooth ride for us both!


Ahhhh thanks hunny and good luck to you too we can do it, my motivation has been that many people will be starting to stress about their weight after easter as summer gets closer but we will be 10 steps ahead of them as we are nearly there.
 
Reminds me of me 8 years ago going bike riding with my son for hours , most nights , maybe thats what i'm doing wrong ... stopped doing the things I used to do . it was freezing today , my daughter's hands were so cold on the bike ...
Well feeling bloated today , tummy feels so big , pop lol
Think I have to re programe my mind ... don't know how , i'll work on it , but soon , soon , as warm weather is in sight . Was ment to be painting today but not really in the mood , but I should do it , got parents day today , we would say parents evening but its parents days at her school . right kerry i'm glad you are in the zone and rub some my way lol


I am rubbing it your way hunny

I was very cold on the bike I had loads of layers on and once we got going I took my jacket off it was the cold air on my face more than anything, so dust off that bike if its something you used to enjoy.

Have you every tried Paul Mckennas CD I used the I can make you slim one and lost my first 2 stone with it, it might help you get into the zone you can get the book and CD on ebay for quite cheap might be worth a try.
 
Hi Kerry , yes I have his CD , thats where i got the saying .... re programe your mind lol ... but yes its good , must dig that out , see my sister ,her brother in law to be, Dr George Blair-West - was going to give me a one to one , at her BBQ , but being at a family BBQ didn't seem right he was not here for long before he flew back to brisbane , he was here promoting his weight loss book , have a google on him .

heres some of what he writes
Trained as a medical doctor and specialising in psychiatry, Dr Blair-West has worked as a psychotherapist for 20 years and now sub-specialises in the treatment of obesity. His fascination is the way the human mind develops deep emotional attachments to food and then sabotages weight loss if they are not managed
 
I will give him a google he sounds good.

I found the paul Mckenna one good but I soon got out of the habit of listening to it but it did make me 1. in a better mood and 2. not hungry lol
 
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