CLUCKS
Full Member
Morning All
Just a nother question for you all, I'm into my 2nd week and try and do my ketostix couple of times a wk bout 6pm ish. Without fail I have been drinking 4 - 7 ltr a day of standard water (maybe 500ml with a bit of flavour no more). I've been having my 3 packs a day - all correct so far BUT my ketostix is purple - the darkest purple on the scale!
Now bear with me as I wish this was telling me I was burning VAST amounts of fat - BUT when I was on LL LLC told me it was a sign of dehydration & I needed to drink more!
Well I cant get anymore down me than 6-7ltr a day, so do you think there's something wrong.
I feel fine in myself - have been a bit headachey but 1ts first week so to be expected (specially with the food I've been eaten prior to SS'ing?
Just wondered if you could help or advice - CDC has told me to check again same time 2day?????????
Thanks
Clare xxxxxxx
Just a nother question for you all, I'm into my 2nd week and try and do my ketostix couple of times a wk bout 6pm ish. Without fail I have been drinking 4 - 7 ltr a day of standard water (maybe 500ml with a bit of flavour no more). I've been having my 3 packs a day - all correct so far BUT my ketostix is purple - the darkest purple on the scale!
Now bear with me as I wish this was telling me I was burning VAST amounts of fat - BUT when I was on LL LLC told me it was a sign of dehydration & I needed to drink more!
Well I cant get anymore down me than 6-7ltr a day, so do you think there's something wrong.
I feel fine in myself - have been a bit headachey but 1ts first week so to be expected (specially with the food I've been eaten prior to SS'ing?
Just wondered if you could help or advice - CDC has told me to check again same time 2day?????????
Thanks
Clare xxxxxxx