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Ketosis already?

Nibbles

Silver Member
S: 12st13lb C: 9st10lb G: 9st7lb BMI: 23.3 Loss: 3st3lb(24.86%)
#2
I never bothered with the sticks, suppose if you do CD 100% with no lapses, your body has no choice but to go into the Big K.
Don't worry about it too much, just look forward to that 1st weigh-in.
Good luck, it's well worth the results.
 

Dieting Rambler

Size 14 Here I Come!
S: 20st6lb C: 16st7lb G: 12st2lb BMI: 39.6 Loss: 3st13lb(19.23%)
#4
so did I!well done
 
S: 18st11lb G: 12st0lb
#5
Wow well done. I haven't got any sticks yet so will just have to wait and see...lol
 

nexangelus

Carpe diem, baby!
S: 11st0lb C: 9st4lb BMI: 21.6 Loss: 1st10lb(15.58%)
#6
Yep, you can be in ketosis earlier if your glycogen levels have all been depleted...
 


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