ketosis

Loser85

Gold Member
Woke up this morning and it would seem the K fairy visited me over night as the hunger and rumbles have completely stopped. The only thing i have is slight nausea. Now i dont usually go in so quickly (day 4) so not sure if this is due to the diet or my acid reflux. Could live with mild nausea though :)
 
Your probably just going into ketosis and you'll find in the next day or so it passes.... Lts of water will help!! Hope you feel better soon!!! X
 
Thanks, its not bad nausea really just enough so you know its there! Can live with that though. Really glad the rumblings stopped too, was getting embarassing. Walking round a shop yest with my OH and my tum started talking when someone was walking past. They mustve heard it as they gave me a really funny look. Oh well!
 
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