Hi im on day 2 of restart and just done a ketostix and im on the pink which says moyen above it, does this mean im in ketosis or do I need to drink more water?? Sorry just not sure where its meant to be. Thanks sarah.
Moyen is fine! You are in ketosis and probably not dehydrated ... that's the next 2 colours up. Keep drinking plenty of water though ... and happy fat burning!