Ketostix, which colour??

SARAHP

Silver Member
Hi im on day 2 of restart and just done a ketostix and im on the pink which says moyen above it, does this mean im in ketosis or do I need to drink more water?? Sorry just not sure where its meant to be. Thanks sarah.
 
Sounds like you are to me.

Any hint of pink means you are in ketosis I think and you don't want it to dark pink either as this means you are also dehydrated.
 
Moyen is fine! You are in ketosis and probably not dehydrated ... that's the next 2 colours up. Keep drinking plenty of water though ... and happy fat burning!
 
:D Thanks thats fab, didnt expect it till tomorrow at earliest!! Sarahxx.
 
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