Kettle bells???

[Shelliewoo83]

Just wondering if anyone on here uses a kettle bell for a workout? I've heard they are good for toning, and have brought myself one today as I need to start exercising, and wondered if anyone has had success with them?

 

[jockiejoe]

Yes same here, heard they are good re toning especially for ppl who are an apple shape. Would love a link to explain the workout b4 buying. All help needed

 

[bluenose1]

A thinking of getting kettle bells, will have to sneak them in