kirstabubble
Silver Member
Hello everyone.
I've been dabbling in Minimins for a while now, and I think it's time I got properly involved. I've been doing Slimming World since the end of June and so far have lost 19lbs. I eventually want to lose about 3.5 stone, but we'll see how it goes. I haven't had great losses over the last couple of weeks so I am hoping by being on here, I can motivate myself a bit more. I'm in no rush to lose the weight, and I am doing it to be healthy - I was diagnosed with Crohn's Disease last year and even though I'm well at the moment, you never know how long it'll last, and I want to keep myself as healthy as poss
So I'm gonna put my food diary up on here for all to see.
I shall start with today's...
Friday 24th September - Extra Easy Day (as normal)
Breakfast - Grapefruit followed by a banana mixed with 28g Fruit n Fibre and Fat Free Natural Yoghurt.
Lunch - Cheese, Ham and Leek Pasta n Sauce (1syn) with Lettuce and Cucumber. Then Activia Fat Free Peach Yoghurt (1/2 syn).
Snacks - Two mandarins.
I shall update with Dinner later
Kirsty
I've been dabbling in Minimins for a while now, and I think it's time I got properly involved. I've been doing Slimming World since the end of June and so far have lost 19lbs. I eventually want to lose about 3.5 stone, but we'll see how it goes. I haven't had great losses over the last couple of weeks so I am hoping by being on here, I can motivate myself a bit more. I'm in no rush to lose the weight, and I am doing it to be healthy - I was diagnosed with Crohn's Disease last year and even though I'm well at the moment, you never know how long it'll last, and I want to keep myself as healthy as poss
So I'm gonna put my food diary up on here for all to see.
I shall start with today's...
Friday 24th September - Extra Easy Day (as normal)
Breakfast - Grapefruit followed by a banana mixed with 28g Fruit n Fibre and Fat Free Natural Yoghurt.
Lunch - Cheese, Ham and Leek Pasta n Sauce (1syn) with Lettuce and Cucumber. Then Activia Fat Free Peach Yoghurt (1/2 syn).
Snacks - Two mandarins.
I shall update with Dinner later
Kirsty