LifesDesire
Silver Member
Hey Everyone,
I'm going to post up my previous days food intake. Please don't hesitate to give any tips
Breakfast - Gammon, Egg and mushrooms
Lunch - Ham and Couscous Salad
Dinner - Pasta with a tomato based sauce containing various vegetables (i was volunteering for comic relief so unfortunately had to eat whatever i was given, so no red free food i'm afraid, i'm also aware that the sauce may not be calorie friendly so i'm adding a random 3 syns to the day just incase)
Snacks - Half a coronation chicken wrap (7 syns)
2 slices of wholemeal bread (HEB) (from a tuna sandwich i dissasembled because i don't like tuna very much but really wanted to get my HEB in *blush*)
milk in my coffee = HEA
Total Syns - 10
Exercise - Packing 90mins 240cals
Don't be afraid to say hi and/or tell me if i've done anything wrong
I'm going to post up my previous days food intake. Please don't hesitate to give any tips
Breakfast - Gammon, Egg and mushrooms
Lunch - Ham and Couscous Salad
Dinner - Pasta with a tomato based sauce containing various vegetables (i was volunteering for comic relief so unfortunately had to eat whatever i was given, so no red free food i'm afraid, i'm also aware that the sauce may not be calorie friendly so i'm adding a random 3 syns to the day just incase)
Snacks - Half a coronation chicken wrap (7 syns)
2 slices of wholemeal bread (HEB) (from a tuna sandwich i dissasembled because i don't like tuna very much but really wanted to get my HEB in *blush*)
milk in my coffee = HEA
Total Syns - 10
Exercise - Packing 90mins 240cals
Don't be afraid to say hi and/or tell me if i've done anything wrong