ladyantionette
Full Member
6 Weeks of Pure Sw!!
Day One: Green Day
Breakfast: Special K with Skimmed Milk (5 Syns)
Lunch: Brown bread (dry) with spagetti and laughin cow x light (0 Syns)
Dinner: Quorn SW Korma with Basamti Rice with a Tsp of Ground Almonds (5 Syns)..and 1 pompadom in the microwave sprayed with fry light.
Snacks:Tin of Asaparagus, A few new potatoes,Water, 1 Diet Coke
Total Syns: 10
Day Two: Green Day (Had a very hungry day)
Breakfast: Special K with skimmed milk (5 Syns)
Lunch:Super Low Fat Bachlors Sweet Chilli Noodles with some quorn pieces flaked in (0 Syns)
Dinner: Quorn Lasagne with Brocolli (0 Syns)
Snacks:SMall bowl of boiled rice and some new potatoes boiled - Sw lemon drizzle cake ( 1.3 portion) (5 syns)
(10 Syns) - Also 50 Mins of high intensity LBT and a 20 min swim
Day One: Green Day
Breakfast: Special K with Skimmed Milk (5 Syns)
Lunch: Brown bread (dry) with spagetti and laughin cow x light (0 Syns)
Dinner: Quorn SW Korma with Basamti Rice with a Tsp of Ground Almonds (5 Syns)..and 1 pompadom in the microwave sprayed with fry light.
Snacks:Tin of Asaparagus, A few new potatoes,Water, 1 Diet Coke
Total Syns: 10
Day Two: Green Day (Had a very hungry day)
Breakfast: Special K with skimmed milk (5 Syns)
Lunch:Super Low Fat Bachlors Sweet Chilli Noodles with some quorn pieces flaked in (0 Syns)
Dinner: Quorn Lasagne with Brocolli (0 Syns)
Snacks:SMall bowl of boiled rice and some new potatoes boiled - Sw lemon drizzle cake ( 1.3 portion) (5 syns)
(10 Syns) - Also 50 Mins of high intensity LBT and a 20 min swim
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