Laura's EE diary...
- Thread starter Laura*7
- Start date
yellowturtle13
Silver Member
Laura*7
Silver Member
Here's what my diary is looking like today 
....
Breakfast
Banana
Lunch
Supernoodles with onion and some lean beef
Hoops and crosses crisp
(4)
Tea
HM burgers with cheese (HEXA) salad, SW chips and RF coleslaw (3) and sauce
(3)
Snacks
Chocolate
(6)
Drinks
Diet coke
Coffee
HEXA: 1/2 as milk 1/2 cheese
HEXB: WM roll
Total syns: 16
Total syns for the week: 16/105
....Breakfast
Banana
Lunch
Supernoodles with onion and some lean beef
Hoops and crosses crisp
(4)
Tea
HM burgers with cheese (HEXA) salad, SW chips and RF coleslaw (3) and sauce
(3)
Snacks
Chocolate
(6)
Drinks
Diet coke
Coffee
HEXA: 1/2 as milk 1/2 cheese
HEXB: WM roll
Total syns: 16
Total syns for the week: 16/105
Last edited:
littlemisspiggy16
Gold Member
I lost 2lb this week I'm made up
Xx
Yay!! Well done you
Food today is looking good as well
X
Laura*7
Silver Member
Laura*7
Silver Member
Just popped into see your diary and subscribed. Food is looking amazing!!
Thanks love
I am really enjoying SW! Doesn't feel like you're on a diet...How are you getting on? Have you been on it long?
Xx
Laura*7
Silver Member
Hello all how has everybody's weekend gone? Mines been ok! I've stuck to SW and we went the cinema last night to see pain & gain...it was crap!! Gets you out the house I suppose...
Breakfast
Bacon (fat removed) poached egg & mushrooms - 1tbsp brown sauce
(1)
Lunch
SW burger with WM bun and cheese slice and salad with some sauce
(2)
Tea
Going to my mums for a SW friendly roast dinner
(3)
Snacks
Some naughty biscuits (my mum feeds me too much!)
(10)
S&V hoops and crosses
(4)
Drinks
Cup of tea
Diet iron bru
Diet dr pepper
HEXA: 1/2 cheese 1/2 milk
HEXB: WM roll
Total syns: 21
Total syns for the week: 36/105
how has everybody's weekend gone? Mines been ok! I've stuck to SW and we went the cinema last night to see pain & gain...it was crap!! Gets you out the house I suppose...Breakfast
Bacon (fat removed) poached egg & mushrooms - 1tbsp brown sauce
(1)
Lunch
SW burger with WM bun and cheese slice and salad with some sauce
(2)
Tea
Going to my mums for a SW friendly roast dinner
(3)
Snacks
Some naughty biscuits (my mum feeds me too much!)
(10)
S&V hoops and crosses
(4)
Drinks
Cup of tea
Diet iron bru
Diet dr pepper
HEXA: 1/2 cheese 1/2 milk
HEXB: WM roll
Total syns: 21
Total syns for the week: 36/105
Last edited:
yellowturtle13
Silver Member
Hello all
Breakfast
Bacon (fat removed) poached egg & mushrooms - 1tbsp brown sauce
(1)
Lunch
SW burger with WM bun and cheese slice and salad with some sauce
(2)
Tea
Going to my mums for a SW friendly roast dinner
(3)
Snacks
Drinks
Cup of tea
Diet iron bru
Diet dr pepper
HEXA: 1/2 cheese 1/2 milk
HEXB: WM roll
Total syns: 6
Total syns for the week: 22/105
Looking great Laura! My weekend has been full of work :/ but it does keep me very busy so don't find much time to eat (or think about eating!) same that you didn't rate pain and gain- I was looking forward to seeing that
ive just had a sw roast at my boyfriends house
just what I needed after doing an early shift today..enjoy your roast
xxx
bridesmaidblitz
Full Member
I lost 2lb this week I'm made up
Xx
Well done!
Laura*7
Silver Member
Nikkibee
Full Member
Thanks love
How are you getting on? Have you been on it long?
Xx
I totally agree...hasn't be to bad as of yet still getting used to the concept if "Free Food" as I come from the old dark side (weight watchers old points) but not to bad I'm into my 3rd week now and lots 8lbs in first two weeks so chuffed with that
xx
Laura*7
Silver Member
I totally agree...hasn't be to bad as of yet still getting used to the concept if "Free Food" as I come from the old dark side (weight watchers old points) but not to bad I'm into my 3rd week now and lots 8lbs in first two weeks so chuffed with that
That's amazing, over 1/2 stone in two weeks! Have you much to lose?
Xx
Laura*7
Silver Member
Today I've been really hungry! (& it's only half 11!) so I'm trying to keep the munchies at bag as much as possible! I haven't really planned for this week because I'm trying to get rid of everything in my fridge/freezer so I can defrost it!
Here's what my diary is looking like today...
Breakfast
Overnight porridge with grapes(1)
Mid morning snack
Half a banana
Lunch
Peri peri mugshot (been chocker today!)
Tea
Bubble and squeak using up last nights veg
(2)
Snacks
Options hot choc (2)
Hoops and crosses (4)
Drinks
Cup of tea
Cup of coffee
Diet coke
Dr pepper zero
HEXA ss milk
HEXB porridge oats
Total syns: 9
Total syns for the week 45/105
Here's what my diary is looking like today...
Breakfast
Overnight porridge with grapes(1)
Mid morning snack
Half a banana
Lunch
Peri peri mugshot (been chocker today!)
Tea
Bubble and squeak using up last nights veg
(2)
Snacks
Options hot choc (2)
Hoops and crosses (4)
Drinks
Cup of tea
Cup of coffee
Diet coke
Dr pepper zero
HEXA ss milk
HEXB porridge oats
Total syns: 9
Total syns for the week 45/105
Last edited:
bridesmaidblitz
Full Member
Thanks
how are you and how are you getting on?
xx
Okay, started my first day at work today. So, LONG day!
yellowturtle13
Silver Member
Good luck laura! Im sure you will do great
I started uni at the ripe ol' age of 25 and will be graduating next year at 28!! Canteens tend to have alot of healthier options these days.. (well my uni is very diverse) I just make sure I take a load of fruit with me to supplement whatever I choose on the day (or take a salad or a sandwich)Enjoy!
Xx
Laura*7
Silver Member
Good luck laura! Im sure you will do great
Enjoy!
Xx
Yeah I've got a banana to bring with me - ill more than likely bring food in with me after today, I just want to see what there is etc...
Xx
