Laura's Low Carb Diary

[lucy4loop]

Hi Laura, how's it going?

 

[teetiefunk]

It's going ok Lucy... Almost caved last night. OH came home with fish and chips :-( I just had to go to my bed. I feel good for not letting it defeat me. And another lb down today so 6 more to take me back to pre holiday weight how's Atkins for you??

 

[lucy4loop]

It's going ok Lucy... Almost caved last night. OH came home with fish and chips :-( I just had to go to my bed. I feel good for not letting it defeat me. And another lb down today so 6 more to take me back to pre holiday weight how's Atkins for you??

Well done on resisting. You'll be there in no time. The smell of F & C is just criminal isn't it?
Atkins is up and down for me - a few days on a few days off, I still seem to sabotage it when it's going well . But I'm hanging in there, 3 up days under my belt so hoping I'll be in ketosis soon AND STAY THERE!!
Anyhoo, see you soon back in the Atkins camp? Stay strong Bird xx

 

[Kat1e]

Hey Laura, sounds like it's going well will have you back home on atkins in no time
Xx

 

[teetiefunk]

I can't wait katie!!! A chicken caesar salad sounds divine! And a glass of wine!! Ooohh the decadence!

 

[Quak]

You are doing fabulous - well done for resisting f & c - they should be outlawed when on vlcd!!!!! Not long now and back to proper grub xxx

 

[Alpaca]

Well done Laura! And so strong to resist such temptations!

 

[teetiefunk]

Well I'm another 2lb down today so not long to get me back to pre holiday weight. I reckon next week. I've got a size 12 dress for my hen do on 19th nov that currently won't go past my bum!! So I'm aiming for that.

 

[Jim]

Morning Laura, you're doing well then love, keep it up and good luck on the dress.

 

[teetiefunk]

Im ever hopeful jim...lost a pound again today could get used to that on a daily basis lol

 

[Quak]

I used to love that every day - makes the boredom worthwhile lol

 

[Jim]

oh yes indeed Laura, a pound a day would be really something. I don't get bored with food on this Bren, there si so much I can eat, I am on maint though.

 

[teetiefunk]

I think she meant on exante.jim... I never get bored on atkins either

 

[Alpaca]

Such great losses Laura... Well done on the self restraint!

 

[teetiefunk]

My restraint showed no mercy tonight...just back from a night out sipping water!!

 

[nutty me]

hi ..How long are you planning to do exante for?
Is it to get you back on tract?
just interested on your plan. You are doing really well.
I previously did lighterlife and lost weight and put on. however i still have some packs and am thinking of doing them to get me started as a bit of boost, not sure though. The plan would then be to continue with atkins.

 

[teetiefunk]

Hi nutty!!! Ive been doing exante in bursts alongside atkins and.it works like a dream... Vlcd are ketogenic diets same as atkins so i never fall out of ketosis. id defo recommend it, being on exante makes you really appreciate atkins food vlcd is so hard to do for a long time and altho you dont lose as much on atkins its a great way to maintain in between bouts of exante...

 

[Kat1e]

Hi Laura, well done on sticking to water

 

[teetiefunk]

I was even fishing the lemon out lol go me!!! And another pound down... Got my hen do dress today what do you think? Red lips curly hair, pin up style???

 

[stormywave]

You look fantastic !! Well done

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