Well I am feeling a little better and did 25 mins tonight - 411 calories.
Lea - cycling - 2500 calories - 1625 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 1 sessions down
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella-wii fitness coach 3 x ½hr sessions per wk+15 mins cycling every day.
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Am I the last one standing lol? I managed a big session last night and a 25 minute cycle today. I did it! Even though I have been ill
Lea - cycling - 2500 calories - 2784 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 1 sessions down
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella-wii fitness coach 3 x ½hr sessions per wk+15 mins cycling every day.
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Well done Lea - a real achievement seeing as you've been so poorly! I wont be attempting to run again on my foot for at least another week but will be popping in and will add any walking as and when I do it. Good luck to everyone for the coming week
Pants week for me this week still don't feel 100%, But I will do better. Plan to do 4 sessions on the wii (at least)
Lea your a supa star exerciser!
Jax hope your foot gets better soon xx
Ok I think i've worked out how to change kilometres to miles - I'm gonna start slowly (jelly legs)!
Lea - cycling - 2500 calories - 2784 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 1 sessions down
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella-wii fitness coach 3 x ½hr sessions per wk+15 mins cycling every day.
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day Trash - 25 miles per week
Lea - cycling - 2500 calories - 2784 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 1 sessions down
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella-wii fitness coach 3 x ½hr sessions per wk+15 mins cycling every day.
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 25 miles per week = 10 done
I am still not well (and been working silly hours) so exercise has not been good this week. Only done 2 sessions so far this week I need to do 2 more at least but not sure I am going to have time.....
Hi Lea
I wouldn't worry about exercise if your not well ur body prob needs a rest hun.
Lea - cycling - 2500 calories - 2784 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 1 sessions down
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella-wii fitness coach 3 x ½hr sessions per wk+15 mins cycling every day.
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 25 miles per week = 15 done
Hi Lea sorry to hear you are still not very well.
Ive changed my commitment for this week as you will see.
Happy Easter xx
Lea - cycling - 2500 calories - 2784 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 1 sessions down
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins) Fuzzyzella =80 miles cycling p/wk~35 done + 6 miles running p/wk~3 miles done.:crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 25 miles per week = 15 done __________________
Hi exercise junkies,just added some miles ive done so far today..
Lea - cycling - 2500 calories - 2784 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 1 sessions down
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins) Fuzzyzella =80 miles cycling p/wk~45 done + 6 miles running p/wk~3 miles done.:crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 25 miles per week = 15 done __________________ __________________
Hi exercise junkies,just added some miles ive done today..
Lea - cycling - 2500 calories - 2784 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 1 sessions down
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins) Fuzzyzella =80 miles cycling p/wk~45 done + 6 miles running p/wk~5.91 miles done.:crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 25 miles per week = 15 done __________________ __________________
I have managed a few sessions this week. I hope to have a big one tonight but not 100% sure yet...i have done 3 sessions totalling 1636 calories. I was hoping to make 2000....
Lea - cycling - 2000 calories - 1636 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 1 sessions down
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins) Fuzzyzella =80 miles cycling p/wk~45 done + 6 miles running p/wk~5.91 miles done.:crazy: Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 25 miles per week = 15 done __________________
Morning,well done Lea on getting some cycling in hun,hope you are feeling better now xx
Lea - cycling - 2000 calories - 1636 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 1 sessions down
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins) Fuzzyzella =80 miles cycling p/wk~55 done + 6 miles running p/wk~5.91 miles done.:crazy: Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 25 miles per week = 15 done __________________ __________________
Lea - cycling - 2000 calories - 1636 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 1 sessions down
_Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella =80 miles cycling p/wk~55 done + 6 miles running p/wk~5.91 miles done.:crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 25 miles per week = 25 done
Hiya all and well done everyone - I've reached my target but gonna do more to burn off those extra points because of Scampi and Chips and hot cross buns and probably some flake easter egg