Leaving cd

[longtobeslim]

Thanks gud luk with weigh in 2morrow, have nice day

 

[blue_grapefruit]

Hia Lucy! Welcome to CD!
In my experience (i'm on day 8 of SSing) you'll have good days and bad days. Work through he bad days by coming on here for support and looking to those around you who love you. It's quite an experiment with all the soups and shakes (personally i get on better with the shakes than the soups) and drink as much water as you can physically manage - its so worth it.

Good luck! Can't wait to go on your weight loss journey with you xxx

 

[ksmiuk]

yay your doing fab well done hang in there think how far you will be christmas xx

 

[longtobeslim]

thank you blue grapefruit

 

[longtobeslim]

Thanks Katie for nippin to see how i am goin.I cant belive i've done over week now i feel alot better about it all now i cant wait to see how far i will have come by xmas hopefully another 2 stones downs.Hope you are doin well,chat later.Lucyxx

 

[skinnymonkey1day]

well done

well done lucy u r doing excellent keep up them walks when the dinner is cooking lol.


EXCELLENT KEEP IT UP X

 

[Mini]

well as my cdc is away next week i have just had another weigh in and i have lost another 5.5lbs this means i have lost 14.5lbs in just over a week i am over the moon and it makes all the nasties really worth it.Lucyxx

WOW! well done 14.5lbs. is fantastic!!!

Plenty of motivation there for the week ahead!

:happy096:

Love Mini xxx

 

[longtobeslim]

Thankyou.Toady has been good.I saw someone that i had only seen just a week ago and they could tell that i have lost weight it made my day.Hope everyone has had a good weekend and good luck for next week.Lucyxx

 

[longtobeslim]

Eveing all how is everyone today i feel a bit down today but i am not sure why.

 

[skinnymonkey1day]

ltbs

you are doing really well honey, keep up good work. i have been struggling only lost 2lb this week, not really stuck to diet but giving it 100% now.

 

[longtobeslim]

Thanks i am feelin a bit better today been out all day so i am shattered.anyway off to have my evein shake.lucyxx

 

[longtobeslim]

I feel awful i cant belive it i feel worse than i did on the first few days.Just want to curl up and die i really want to eat i am really craving crabs.hope this doesnt last its orrid.Lucy

 

[longtobeslim]

Feel slightly better this mornin spent most of yesturday in bed.Hopefuly over the worst.Lucyxx

 

[sazzy34]

Your doing fantastic, stick at it

 

[longtobeslim]

Thank you.OMG i feel really ill i can hardly move,pleases somebody tell me it wont be like this very totm.

 

[majic1982]

Oh no! Poor thing.. Loads of water, lots of painkillers and lay down for a while.. Helps me anyway *hugs* You're doing great so far! *hugs*

 

[longtobeslim]

I dont belive it i am really peeved i have eaten some cheese and ham,i feel a bit better just hope i haven't done too much damage

 

[minime]

You'll be fine, shouldn't take you out of ketosis but stay away from that fridge, otherwise you will end up like me. I decided to eat yesterday, no idea why, managed to get through today and just ate again. My advice to you is to keep out of the kitchen and drink your water.

 

[slushy]

drink tons lucy and then put it behind you and move on. whatever you do DONT fall into teh trap of thinking that now you ate the cheese and ham you have blown it so may as well have fish and chips! if you do that you will fall right off the wagon and find it teribly hard to get restarted.
deep breath
loads of water
onwards and upwards ( actually that should be downwards but you know what i mean )

 

[longtobeslim]

Thanks