Lemais Diary

[Lemai]

Ok chuck. I'm not great with tech stuff!! Lol. Nice to have you back x

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Hopefully that works! & thanks, its good to be back x

 

[bulldogdaisy]

Wow you look amazing!! Love your dress and your hair colour..gorgeous! You and your OH look good together :0)

 

[bulldogdaisy]

Lovely weather as well!

 

[Lemai]

Thanks very much Daisy
It was a fab day!

 

[vadey]

You look stunning missis!!! Love love your dress!!! Looks like fun all round x

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[bulldogdaisy]

Glad you enjoyed it :0)

 

[Lemai]

You look stunning missis!!! Love love your dress!!! Looks like fun all round x

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Thanks so much xx

 

[Lemai]

Can feel myself slipping off the WW bandwagon. I need motivation ASAP

 

[bulldogdaisy]

Aww,think how far you have come,think back aswell to what made you want to lose the weight and how good you feel for having lost weight,be it a smaller dress size or just feeling more healthy.

 

[vadey]

Can feel myself slipping off the WW bandwagon. I need motivation ASAP

Like daisy said, you have done so so well. Have something really yummy a d put it behind you. X

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[vadey]

Hey missis. Hope your ok. Hope you managed to get on track. I'm here routing for you x

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[Lemai]

Thanks ladies

It was just a rough day.
i had some popcorn and got it out of my system. Onwards and upwards!


It was my first day of uni today, and my OH treated me to some japanese food!
I had teriyaki soba (buckwheat noodles) with 1/2 a chicken breast
they were so accommodating to my diet. It was great!
75g noodles (only ate about half, noodles are FILLING)
The meal came to 11PP which was awesome!
Still so full!

I need to get back to doing up my diary on here, great motivation.
havent been to the gym in a few days, also going to get back to that on Monday. Busy work week ahead of me, but no time like the present!

Thanks so much for the kind words, you guys are awesome xxx

 

[Lemai]

30PP Daily

Friday

2 slices multiseed bread 4pp
1 banana
2tsp butter 2pp
6pp

WW tomato soup 2pp
WW pitta 3pp
25g light cream cheese 1pp
snack a jacks 22g 2pp
WW chocolate mini roll 2pp
10pp

110g turkey mince 4pp
150g potato 3pp
2tsp light butter 1pp
70ml gravy 1pp
25g lkght cream cheese 1pp
Tbsp brown sauce 1pp
11pp

Curly wurly 3pp

30pp TOTAL



Saturday

1 slice mutligrain toasted 2pp
1 tsp nutella 2pp
150ml skimmed milk 2pp
6pp

22g bag rancheros 3pp
cadbury chomp 3pp
6pp

Teriyaki soba w/chicken 11pp
11pp

Snack a jacks 22g 2pp
curly wurly 3pp
5pp

28pp TOTAL

 

[vadey]

Hey!!


Nice to see your back, didn't doubt it was just a little blip!! Good on you for getting back on. How did uni go??? I'm ironing and watching tv. How rock n roll. Would I prefer to be in the pub or at the races hell yeah!!! X

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[bulldogdaisy]

Glad you got it out of your system :0) food looks lovely,I hope all went well at Uni :0)

 

[Lemai]

Thanks again guys, sure we all have a give up hope day, i guess!

I work for the races.... So over it lol

 

[Lemai]

College was good. Its going to be hectic but, i love a challenge

 

[bulldogdaisy]

That's good that you love a challenge,that will help keep you motivated!
Yea we all get off days!

 

[Lemai]

30pp DAILY

Sunday

2 slices multigrain toasted
2 tsp light butter
Banana
5pp

Ww pitta 3pp
25g light cream cheese 1pp
Wafter thin ham 1pp
Snack a jacks 2pp
Fudge bar 3pp
10pp

Lightly dusted sole 4pp
Scalloped potatoes 10pp
14pp

Skimmed milk 2pp

Total 31pp

Monday

1 slice multigrain bread toasted 4pp
1 tsp nutella 2pp
6pp

Ww pitta 3pp
25g light cream cheese 1pp
Wafer thin ham 1pp
Wotsits 3pp
Curly wurly 3pp
11pp

Lightly dusted sole 4pp
Salad
Tbsp sweet chilli sauce 1pp
5pp

Snack a jacks 2pp
Low fat yoghurt 3pp
Banana
Ww hot choc

Skimmed milk 2pp

30pp total

20mins med
10mins high
10mins low
5pp activity

Good to back in the gym. It was tough though zzzzzz

Hope you guys are doing good xxx

 

[vadey]

30pp DAILY

Sunday

2 slices multigrain toasted
2 tsp light butter
Banana
5pp

Ww pitta 3pp
25g light cream cheese 1pp
Wafter thin ham 1pp
Snack a jacks 2pp
Fudge bar 3pp
10pp

Lightly dusted sole 4pp
Scalloped potatoes 10pp
14pp

Skimmed milk 2pp

Total 31pp

Monday

1 slice multigrain bread toasted 4pp
1 tsp nutella 2pp
6pp

Ww pitta 3pp
25g light cream cheese 1pp
Wafer thin ham 1pp
Wotsits 3pp
Curly wurly 3pp
11pp

Lightly dusted sole 4pp
Salad
Tbsp sweet chilli sauce 1pp
5pp

Snack a jacks 2pp
Low fat yoghurt 3pp
Banana
Ww hot choc

Skimmed milk 2pp

30pp total

20mins med
10mins high
10mins low
5pp activity

Good to back in the gym. It was tough though zzzzzz

Hope you guys are doing good xxx

Hey pretty lady!!

Food looks good. I've been very good today!! 2 litres of water. Loved to have gone out for a brisk walk but hubby at work so I can't. X

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