Lemais Diary

[bulldogdaisy]

Looking good and well done for getting back to the gym...am ok..did have some cake today which was yummy :0) back on track as of tomorrow :0)

 

[Lemai]

Oh cake what kind???


Im coming down with a cold so I didnt get to the gym this morning!

Well done Vadey! I can never get my head around the water. Have to suck it up eventually, its the business getting your recommended water intake

Anyways, food diary as I sit in bed drinking a WW hot choc thanks OH

Tuesday

2 weetabix 3pp
200ml milk 3pp
6pp

WW pitta 3pp
Wafer thin ham 1pp
Mustard 1pp
Wotsits 3pp
8pp

Chicken pasta w/ broccoli and leak bake
Chicken breast 4pp
Pasta 4pp
25g light cream cheese 1pp
2 tsp light butter 1pp
^sauce
Broccoli and leaks
10pp

It was really good coz I really wanted something hearty and delish, hit the spot

Chomp 3pp
Curly wurly 3pp
Ww hot choc 1pp
7pp


Im a snackaholic aren't i?


20min light walk 1pp earned
Zzzzz lol

So Im tucked up in bed as I said nursing this sickness which will hopefully shift soon!
I wouldnt mind but the heat in the pool at the gym is shot, hence when I woke this morning I knew I couldnt face a cold pool and shower for a light workout
Stupid gym.... Losing the run of the place lately

(grumpy much???)

Lol

night ladies
Hope you guys had a great day xxxxxxx


I am enjoying the scarf and hat season coming back though!

 

[vadey]

Oh cake what kind???

Im coming down with a cold so I didnt get to the gym this morning!

Well done Vadey! I can never get my head around the water. Have to suck it up eventually, its the business getting your recommended water intake

Anyways, food diary as I sit in bed drinking a WW hot choc thanks OH

Tuesday

2 weetabix 3pp
200ml milk 3pp
6pp

WW pitta 3pp
Wafer thin ham 1pp
Mustard 1pp
Wotsits 3pp
8pp

Chicken pasta w/ broccoli and leak bake
Chicken breast 4pp
Pasta 4pp
25g light cream cheese 1pp
2 tsp light butter 1pp
^sauce
Broccoli and leaks
10pp

It was really good coz I really wanted something hearty and delish, hit the spot

Chomp 3pp
Curly wurly 3pp
Ww hot choc 1pp
7pp

Im a snackaholic aren't i?

20min light walk 1pp earned
Zzzzz lol

So Im tucked up in bed as I said nursing this sickness which will hopefully shift soon!
I wouldnt mind but the heat in the pool at the gym is shot, hence when I woke this morning I knew I couldnt face a cold pool and shower for a light workout
Stupid gym.... Losing the run of the place lately

(grumpy much???)

Lol

night ladies
Hope you guys had a great day xxxxxxx

I am enjoying the scarf and hat season coming back though!

Hey chick.

Sorry your not feeling well. I love love autumn!! I love getting snuggled on the sofa!!! Get better soon lovely. X

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[bulldogdaisy]

Morning,wishing you well.Nice of the OH to make you some Hot choc.
I love autumn as well.Its my favourite season.
The cake was meringue and cream with a drizzle of choc sauce.

 

[vadey]

Morning,wishing you well.Nice of the OH to make you some Hot choc.
I love autumn as well.Its my favourite season.
The cake was meringue and cream with a drizzle of choc sauce.

Morning daisy!!
X

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[bulldogdaisy]

Morning daisy!!
X

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Morning Hun :0)

 

[Lemai]

Hey chick.

Sorry your not feeling well. I love love autumn!! I love getting snuggled on the sofa!!! Get better soon lovely. X

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Feeling a bit better today, went to the gym and the heating is back HOORAYYYYY!!!
Was lovely actually, apart from the coughing and spluttering I did on the cross trainer

How are you today?

I'm all scarved and hatted today, love it xx

 

[Lemai]

Morning,wishing you well.Nice of the OH to make you some Hot choc.
I love autumn as well.Its my favourite season.
The cake was meringue and cream with a drizzle of choc sauce.

Thanks Daisy, feeling a bit better today! See how the rest of the week pans out

Hope you are having a lovely day x

 

[Lemai]

30pp DAILY

Wednesday

2 weetabix 3pp
150ml milk 2pp
5pp

WW Pitta 2pp
Ham 1pp
Mustard 1pp
Wotsits 3pp
8pp

Hot Choc 1pp
1pp

Warm chicken Salad
hicken Breast 4pp
Salad 0pp
Homemade dressing 1pp
Potato Salad
150g potato 3pp
15ml extra light myo 1pp
9pp

Curly Wurly 3pp

28pp TOTAL

20mins high
10mins med
10mins low

However many points that is I've gained?? Don't have my book with me atm
xx

 

[bulldogdaisy]

Thanks Daisy, feeling a bit better today! See how the rest of the week pans out

Hope you are having a lovely day x

Glad you are feeling better and that's good that you got to go to the gym :0)
Am good thanks,having a chilled day :0)

 

[vadey]

Feeling a bit better today, went to the gym and the heating is back HOORAYYYYY!!!
Was lovely actually, apart from the coughing and spluttering I did on the cross trainer

How are you today?

I'm all scarved and hatted today, love it xx

Hey chick.

I don't know what's wrong with me, but totally gone over my points today. Just comfort and I don't know why x

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[vadey]

Hey chick. How's your weigh in gone?? Hope your ok x

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[Lemai]

Still snuffling away but hey IM FIVE POUNDS DOWN!!! x

 

[vadey]

Still snuffling away but hey IM FIVE POUNDS DOWN!!! x

Omg!!!!!!- that's amazing!! What you been doing for that!!!! Well done what a boost x

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[bulldogdaisy]

Still snuffling away but hey IM FIVE POUNDS DOWN!!! x

Whoohoo! That's brilliant! Wow..well done :0)

 

[Lemai]

Omg!!!!!!- that's amazing!! What you been doing for that!!!! Well done what a boost x

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I upped all my workouts in the gym and I....decided to drink more water and less diet fizzy stuff. So I guess its helping me. I will never cut out my snacks lol

Thanks! Feels good xx

With the 3 up last week due to pigging out I was bound to have a good loss this week

How are you today love?!

 

[Lemai]

Whoohoo! That's brilliant! Wow..well done :0)

Thank you

Daisy, your profile pic is AMAZING swits swoo

 

[Lemai]

I had a bun to celebrate. It was a gingerbread bun - HOLY MOLY it was good

 

[bulldogdaisy]

Thank you

Daisy, your profile pic is AMAZING swits swoo

Woo the gym and more water has helped you loads!
Haha thanks bout my pic ;0)

 

[vadey]

I upped all my workouts in the gym and I....decided to drink more water and less diet fizzy stuff. So I guess its helping me. I will never cut out my snacks lol

Thanks! Feels good xx

With the 3 up last week due to pigging out I was bound to have a good loss this week

How are you today love?!

Well it's paid off ! I'm being a little bit lax as I go on Hol in two week, but I could lose another couple of pound by then. I've decided to join a class when I get back, just so I have someone to answer to in the hope it might spur me on x

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