leni's food diary coz I need to get back on track!

Discussion in 'Slimming World - Food Diaries' started by leniloo, 6 October 2009 Social URL.

  1. leniloo

    leniloo Full Member

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    EASY EXTRA

    Breakfast - orange and chocolate muller light - FREE

    Lunch - Chicken and Herb Pasta N Sauce - FREE, 2 Babybel Light - HEa, fruit bowl

    Tea - Mediterranean Lamb Tray Bake - FREE, Starberry Good for You Angle Delight - 5syns

    Snacks - Banana, grapes, 2 Aplen Lightbars - HEb
     
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  3. leniloo

    leniloo Full Member

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    Start Weight:
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    EASY EXTRA

    Breakfast - HEa - Skimmed Milk & HEb - 2 weetabix

    Lunch - 4 syn free sausages, 2 Nimble Wholemeal bread (5syns), Vanilla and Choc Mullerlight

    Tea - Lean Mince Chilli and Rice with pasta tortilla

    Snacks - Banana, grapes, cheery layered yogurt (syns 2.5)
     
    Last edited: 8 October 2009
  4. Mrs V

    Mrs V Loves Life!

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    Arent you hungry??? Theres loads more that you can eat Hun!!! Fill up on different fruit and veg...try things that you never have before!!!

    Good luck!
     
  5. leniloo

    leniloo Full Member

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    nope, not hungry! I have massive portions, so when the recipes reads serves 4, I have 2 portions. Oh and I also have my veg with the meals or a salad garnish

    On Thursday I had....

    2 Alpen Light Bars - HEb
    3 babybel lights - HEa
    Cranberry Hi Fi Bar- - HEb
    skimmed milk in tea - HEa

    Chicken salad for dinner

    Mixed meat Kebab from pizza shop
    2 finger kit kat
     
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