Let's Shrink the Bear !!!

[Denise140]

Thank you Denise ...

Not sure – Not that well at the moment but managed a 100% tfr yesterday – going well today so far so just hoping to make it another today.

Everyone is so kind and supportive - :wavey:

All the best lovey, hope you had a good day

Dx

 

[KellyLinton]

Can't believe how pleased I am to have made it 2/2 100% tfr!

How sad is that!!

 

[Deezer]

Yay... well done!!! x

 

[Deezer]

YAY!!! Well done hun!!! Keep at it!!! x

 

[Denise140]

Can't believe how pleased I am to have made it 2/2 100% tfr!

How sad is that!!

Not sad at all, bless you! You SHOULD be proud and pleased
This diet is very effective and once you get a few weigh- ins under your belt, the motivation is incredible BUT anyone on here will tell you that the first few days are HARD.....REALLY HARD!

So you just give yourself a pat on the back and hang on there.

Good luck with day 3

Dx

 

[ElectricLilac]

Well done lovely, so proud of you !!

I had a pretty bad day diet wise today but hey ho tomorrow is a brand new start, need to get my head back in it. I have not been in the right mind frame recently have lost sight of my goal a bit i think, must knuckle down and get this thing finished. Argh lol

I hope you have had a good day today, I'm back on with gusto in the morn fingers crossed x

 

[Deezer]

Well done lovely, so proud of you !!

I had a pretty bad day diet wise today but hey ho tomorrow is a brand new start, need to get my head back in it. I have not been in the right mind frame recently have lost sight of my goal a bit i think, must knuckle down and get this thing finished. Argh lol

I hope you have had a good day today, I'm back on with gusto in the morn fingers crossed x

Good luck chick!!!

You want those tattoo designs don't you???

XXX

 

[Denise140]

So......

Ted? Lilac? How did it go yesterday?

Dx

 

[Trueleame]

Ted....All any of us can do is 1 day at a time ...no more than that

~huge huggles~ WE CAN do this x x x

 

[KellyLinton]

Pleased to report 100% yesterday and today!

Can’t quite believe today – rushed around this morning and then had my flu jab, then spent the afternoon in the kitchen cooking! I was sooooooo good, not a morsel crossed my lips. Reallly tired at the end of it all, I think I finished at about 4 and I realised the reason I felt so tired was that I hadn’t stopped all day. [Note to self – must be kinder and take better care of me!] This would have been impossible last week so I’m going to polish my halo and feel pretty pleased with myself! [But I’m aware that I still need to be ubber vigilant!]

I hope you are all having a good day – Thank you for your support ... you help to keep us all going... Actually, looking at the clock, I guess that should read ‘had’ a good day!

Here’s hopeing for day 5!

 

[Deezer]

Good for you getting back on!!!

Look after yourself!! Much love!! x

 

[Trueleame]

You need to take care of yourself honey otherwise you'll feel rubbish and that normally leads to blips!!!

Well done for being 100% ...just keep chalking up those 1 days and they soon add up x x x

 

[Denise140]

Pleased to report 100% yesterday and today!

Can’t quite believe today – rushed around this morning and then had my flu jab, then spent the afternoon in the kitchen cooking! I was sooooooo good, not a morsel crossed my lips. Reallly tired at the end of it all, I think I finished at about 4 and I realised the reason I felt so tired was that I hadn’t stopped all day. [Note to self – must be kinder and take better care of me!] This would have been impossible last week so I’m going to polish my halo and feel pretty pleased with myself! [But I’m aware that I still need to be ubber vigilant!]

I hope you are all having a good day – Thank you for your support ... you help to keep us all going... Actually, looking at
the clock, I guess that should read ‘had’ a good day!

Here’s hopeing for day 5!

Pass the halo polish girls.......the bear is back!

Well done Ted!

As Trueleame says, look after yourself !

Dx

 

[Deezer]

Surely we gotta be running out of halo polish round here!!!

I'll order somemore!!!

; )

 

[Trueleame]

While your ordering halo polish ...perhaps order some fake bits for those poor male elephants we keep hurting ~lol~ x x x

 

[Denise140]

While your ordering halo polish ...perhaps order some fake bits for those poor male elephants we keep hurting ~lol~ x x x

:8855: :8855: :8855: :8855:

 

[KellyLinton]

Well, Thank you kindly ladies ...

More polish required for today ! :innocent0002:

 

[pinkkaz77]

it's on it's way...good going keep it up

 

[ElectricLilac]

Well, Thank you kindly ladies ...

More polish required for today ! :innocent0002:

yay ! x

 

[Trueleame]

Yay Ted ...all any of us can do is 1 day at a time and your racking up those days honey Well Done x x x