Lettuce

Discussion in 'Exante' started by Elemental, 17 May 2011 Social URL.

  1. Elemental

    Elemental Chasing the Rainbow

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    I cant post this in the total solution forum cos it's about food but i'm dying to know.......if we can have all these drinks such as bouillion , coke zero etc, is there nothing we can nibble on such as lettuce?

    I'm chewing up the inside of my mouth and need something to chew lol
     
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  3. GinaLangland

    GinaLangland Full Member

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    if you're on TS then no, you can't have it. I'm wondering if the nibbling on stuff contributed to being overweight? I am overweight because I overeat and nibble. Through boredom and loneliness.

    Have some more water, clean your teeth and get an early night :)

    xx
     
  4. Elemental

    Elemental Chasing the Rainbow

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    well nibbling on lettuce wouldnt have contributed more like doritos and cheese sandwiches but i see your point, it's probably just a habit that i need to break :sigh:
     
  5. GinaLangland

    GinaLangland Full Member

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    I know, it's really tough. And I know these things are often viewed on a sliding scale of what's considered an acceptable break in the TS regime. Problem is, once you break it, your mind cons you into more breaks!
     
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  6. roannegreenway

    roannegreenway Full Member

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    Was there yesterday thinking just one crab stick won't hurt till I took check and knew it would cos I would have been angry I went off plan and then ate em all.... For me TS or nowt at the mo x
     
  7. Chunky Madwife

    Chunky Madwife Full Member

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  8. Elemental

    Elemental Chasing the Rainbow

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    Yeah that makes definite sense! The black and whiteness of TS is what drew me to it, but since learning of all these drinks you could have it made my greedy mind wonder lol
     
  9. Princess_Ames

    Princess_Ames SW Junkie!

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    I think... for me. TS is the only thing that is going to work for me. When i am slimmer strangely enough i never feel the need to snack etc as i think ... hmm i will notice if i put weight on. Now though, i am so huge and bloated, it never sinks in when i'm troughing that actually i AM putting more on.

    Crikey isn't being overweight actually really scary?
     
  10. wkdstepmum

    wkdstepmum Silver Member

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    If you miss chewing have one of the bars instead of a sachet!!!
     
  11. Elemental

    Elemental Chasing the Rainbow

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    yeah i do nibble on one of those throughout the day for that reason, this day in particular i had finished it lol x
     
  12. bigB85

    bigB85 Full Member

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    The bars help alot but I prefer the shakes, but I also miss chewing.
     
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