Faery Jess
Full Member
Hey all, this should probs go in the maintainers feed but no one has posted in there for like two years.
Am starting week five of TS, and loving the losses so far- am like a stone down, which is awesome. However after only maintaining on food week last week, I’ve been thinking about what to do after the next 8 weeks of TS is over. Am currently researching the Keto Diet (loving the info and free Keto course on the Ketogasm website) and am wondering if any of y’all have any experience in doing a Keto diet? It sounds interesting and I wanna give it a go after TS, but wanted to hear if anyone had first hand experience with it.
Again sorry if this isn’t appropriate for this thread and please remove if necessary xxx
Am starting week five of TS, and loving the losses so far- am like a stone down, which is awesome. However after only maintaining on food week last week, I’ve been thinking about what to do after the next 8 weeks of TS is over. Am currently researching the Keto Diet (loving the info and free Keto course on the Ketogasm website) and am wondering if any of y’all have any experience in doing a Keto diet? It sounds interesting and I wanna give it a go after TS, but wanted to hear if anyone had first hand experience with it.
Again sorry if this isn’t appropriate for this thread and please remove if necessary xxx