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total solution

  1. Lena12345

    moving on from total solution

    So I’ve been on total solution exante since 20th May and I’ve lost 2 stone 6 pounds in this time. I’m slowly beginning to miss the social side of drinking and simply going out for dinner with friends. A lot of friends and family have asked me to go for a meal and have a few drinks this weekend...
  2. Sheslosingit

    Not another FAT holiday

    Hello! I’ve just completed my first week on exante and lost 7lbs. I am a previous slimming world member and I’m packing that in this week, in favour of a food diary shared here with you guys. Today I booked a little holiday to Mallorca in September. Last year, on holiday I promised myself...
  3. LolaSlim

    Exante TS... We meet again.

    Here's a brief story of my weight loss journey: 18 years old: at college, lost loads of weight from walking and gym, got down to a size 10 (the skinniest I've ever been in my entire life) 19 - 22 years old: started a full time job in an office, sitting down all the time and eating my 'normal'...
  4. Alsay

    Exante Total Solution

    Day 1 here I go 😁 I am staying with my parents for the next week, so I've brought along a mixture of different exante shakes. All I have to do is pick 3 each day. Every 7 days or so I'm planning on logging my weight loss in kilos on here. Let's do this!!
  5. Alsay

    My Introduction:)

    Hi all! I've come onto minimins at the very start of my true weight loss journey. I hope to actually get through it to my final destination this time round. A bit about myself - I'm 26 and now at the highest weight I have ever been (132kg) and aim to finally reach around 72kg (sometime soon I...
  6. A

    Here we go

    Hi all, just started on exante total solution on 1st October. Today is day 5 and I'm looking to loose 4 stones in 4 mouths, I have bought a calendar and marked all the weeks. Week 6 will take me into mid Jan 2018, so hopefully by then these 4 stone will disappear of me. I have also made some...
  7. Laura40

    Weekly Weigh in :-)

    So happy with my weigh in this morning! Was hoping for 7-8llbs and I have actually lost 10.1llbs!! Great motivator for the week ahead! I know it will slow down this week, so aiming for 5-6llbs. Fingers crossed for a good week everyone! :-)
  8. mimz

    Back for the last time...

    Sooooo hey! I guessed I should start a new diary since it's been a while. I did LL a few years ago, lost 3stones in 2.5months, a few issues arose and I stopped attending. I was sooooo unbelievably close to target but I f*ed up after I came off. I put the weight back on plus some more, the past...
  9. LivvLove

    Total Solution Liv's Lovely VLCD

    Starting weight: 12 stone 0 lbs First goal: 11 stone Second goal: 10 stone 7 lbs Third goal: 10 stone Final goal: 9 stone 7 lbs So tomorrow is day 4 of my Exante journey. I'm pretty pleased with myself for making it this far because I have little to no willpower generally. I've never been happy...
  10. L

    Total Solution Here I go!

    So.. here I go! Today was day one of Exante Total Solutions. I tried CWP a few months ago but had to stop due to needing an operation. Op is all done and I have the doctors ok to go! I decided money wise Exante would work best for me. So....about me! When I have tried this before I have...
  11. F

    April starter

    I have been browsing the forum since I began on April the 7th. It is quiet but maybe because of people like me wanting inspiration without offering any input. So here I am. I had five stone to lose which is now four but planning to lose last stone without VLCD. I am doing total solution but...
  12. LolaSlim

    Second time on Exante - let's do this!

    A bit of a back story... So this is the second time I am going on the Exante diet. I previously did it for two months in late 2015 and lost a total of 2 stone which took me down to 12st 7lbs. I was happy at this weight which is why I stopped doing Exante. I maintained the weight for 10 months...
  13. SAJ74

    Total Solution Steph's Journey (again)

    I'm hoping that writing about my thoughts and progress will help to keep me on track so here goes... I'm Steph, I'm 42 years old and I'm extremely overweight. I lost over 5 stone on Cambridge a few years back but didn't maintain the loss and now feel ready to try again and have decided to give...
  14. Lighterlifer

    Total Solution Fat, Sick and Nearly Blind!

    Hi all, I am a previous serial yoyo dieter and self confessed food addict. After years of medication, pregnancy and terrible habit I reached a staggering 16S 3 lbs!! Never in my life! I made a start on weight loss in 2015 and 2016.. well its been a horrible year that I cant wait to see the...
  15. bubblebabeuk

    Total Solution bubblebabeuk

    New start! It's day 1 for me today, sat drinking my black tea, not bad so far, really thought I would hate it without milk. I have done Cambridge 9 years ago to great success and exante 7 years ago until I got caught with the wonderful exante super fertility effect, so after two babies in ten...
  16. SallyUK

    SallyUK losing 20lb

    I have my products ready to go and am starting next week when my husband will be away for 10 days. That should allow me to focus, get into the routine and not be around food for a while. I don't have a lot to lose but I really want it off quick. I also need to step away from food for a while...
  17. Tinneh

    Total Solution I Can Do This!

    So I've just been looking through the photos from my best friend's wedding (where I was a bridesmaid) and I can't find a single one where I like the way I look. I completed a half marathon last weekend and I'm still obsese, so it's time to start taking this whole diet malarky seriously. I need...
  18. Kyle101

    Total Solution I will succeed! You just watch me!

    Hello all, Well starting tomorrow (3rd August) i will be starting the VLCD Total Solution with Exante, i am very excited and don't worry i have done similar things before so i know that i am in for! Why am i doing this? There are a lot of reasons, i was once really skinny not so long ago, i...
  19. lindsey81

    A lot of willpower and a smidgen of duct tape!

    Hi everyone, After reading so many diaries on here I've been inspired to start my own. I'm hoping that this will have the same effect/install the same fear as a physical weekly weigh in. It will probably help if I start with a bit about myself, I'm a 35 year old mum of 3. I was always fairly...
  20. kehbluex

    2 stone or more in 6 weeks .. Can it be done?!

    Hi All! Newbie here... I am starting the Exante diet tomorrow.. In an ideal world I would love to lose a total of 4 stone by my wedding on September 24th but would be happy with anything right now. I am 5ft7 and currently about 16 stone. Shamefully the heaviest I have ever been :(:(:(. Piled...


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