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total solution

  1. A

    Here we go

    Hi all, just started on exante total solution on 1st October. Today is day 5 and I'm looking to loose 4 stones in 4 mouths, I have bought a calendar and marked all the weeks. Week 6 will take me into mid Jan 2018, so hopefully by then these 4 stone will disappear of me. I have also made some...
  2. Laura40

    Weekly Weigh in :-)

    So happy with my weigh in this morning! Was hoping for 7-8llbs and I have actually lost 10.1llbs!! Great motivator for the week ahead! I know it will slow down this week, so aiming for 5-6llbs. Fingers crossed for a good week everyone! :-)
  3. mimz

    Back for the last time...

    Sooooo hey! I guessed I should start a new diary since it's been a while. I did LL a few years ago, lost 3stones in 2.5months, a few issues arose and I stopped attending. I was sooooo unbelievably close to target but I f*ed up after I came off. I put the weight back on plus some more, the past...
  4. LivvLove

    Total Solution Liv's Lovely VLCD

    Starting weight: 12 stone 0 lbs First goal: 11 stone Second goal: 10 stone 7 lbs Third goal: 10 stone Final goal: 9 stone 7 lbs So tomorrow is day 4 of my Exante journey. I'm pretty pleased with myself for making it this far because I have little to no willpower generally. I've never been happy...
  5. L

    Total Solution Here I go!

    So.. here I go! Today was day one of Exante Total Solutions. I tried CWP a few months ago but had to stop due to needing an operation. Op is all done and I have the doctors ok to go! I decided money wise Exante would work best for me. So....about me! When I have tried this before I have...
  6. F

    April starter

    I have been browsing the forum since I began on April the 7th. It is quiet but maybe because of people like me wanting inspiration without offering any input. So here I am. I had five stone to lose which is now four but planning to lose last stone without VLCD. I am doing total solution but...
  7. L

    Second time on Exante - let's do this!

    A bit of a back story... So this is the second time I am going on the Exante diet. I previously did it for two months in late 2015 and lost a total of 2 stone which took me down to 12st 7lbs. I was happy at this weight which is why I stopped doing Exante. I maintained the weight for 10 months...
  8. SAJ74

    Total Solution Steph's Journey (again)

    I'm hoping that writing about my thoughts and progress will help to keep me on track so here goes... I'm Steph, I'm 42 years old and I'm extremely overweight. I lost over 5 stone on Cambridge a few years back but didn't maintain the loss and now feel ready to try again and have decided to give...
  9. Lighterlifer

    Total Solution Hiding from the Scales - No more!

    Hi all, I am a previous serial yoyo dieter and self confessed food addict. After years of medication, pregnancy and terrible habit I reached a staggering 16S 3 lbs!! Never in my life! I made a start on weight loss in 2015 and 2016.. well its been a horrible year that I cant wait to see the...
  10. bubblebabeuk

    Total Solution bubblebabeuk

    New start! It's day 1 for me today, sat drinking my black tea, not bad so far, really thought I would hate it without milk. I have done Cambridge 9 years ago to great success and exante 7 years ago until I got caught with the wonderful exante super fertility effect, so after two babies in ten...
  11. SallyUK

    SallyUK losing 20lb

    I have my products ready to go and am starting next week when my husband will be away for 10 days. That should allow me to focus, get into the routine and not be around food for a while. I don't have a lot to lose but I really want it off quick. I also need to step away from food for a while...
  12. Tinneh

    Total Solution I Can Do This!

    So I've just been looking through the photos from my best friend's wedding (where I was a bridesmaid) and I can't find a single one where I like the way I look. I completed a half marathon last weekend and I'm still obsese, so it's time to start taking this whole diet malarky seriously. I need...
  13. Kyle101

    Total Solution I will succeed! You just watch me!

    Hello all, Well starting tomorrow (3rd August) i will be starting the VLCD Total Solution with Exante, i am very excited and don't worry i have done similar things before so i know that i am in for! Why am i doing this? There are a lot of reasons, i was once really skinny not so long ago, i...
  14. lindsey81

    A lot of willpower and a smidgen of duct tape!

    Hi everyone, After reading so many diaries on here I've been inspired to start my own. I'm hoping that this will have the same effect/install the same fear as a physical weekly weigh in. It will probably help if I start with a bit about myself, I'm a 35 year old mum of 3. I was always fairly...
  15. kehbluex

    2 stone or more in 6 weeks .. Can it be done?!

    Hi All! Newbie here... I am starting the Exante diet tomorrow.. In an ideal world I would love to lose a total of 4 stone by my wedding on September 24th but would be happy with anything right now. I am 5ft7 and currently about 16 stone. Shamefully the heaviest I have ever been :(:(:(. Piled...
  16. Q

    Total Solution 3 Stone in 6 Weeks Possible? Let's find out...

    It’s Friday 1st July and in exactly 6 weeks (42 days) from today, I’m off on holiday. My Background: I’m a guy, 31 years old, 5'10. For most of my adult life I’ve always been around the 12 stone region, but in the last 3-4 years I’ve been rapidly letting myself go, jumping well over 16 stone...
  17. C

    Wedding Slim Down Challenge

    Day 1 02/06/16 Weight: 10.8 stone It's officially day 1 of TS for me today. Having been on and off with exante for the last 2 months I've shed 14lbs. My starting weight was 11.8 stone and I am now 10.8 stone. At 5ft 1 unfortunately it's not the most healthiest of weights to be for my height...
  18. Ellembas

    Total Solution Cutting out the Lembas Bread

    Hola! My name is Elle and I am a serial dieter. I have been overweight my entire life. Victim of yo-yo dieting and ultimately, yo-yo failing. In 2014 I seized control and started the CWP, dropping 90lbs in 6.5 months. In May 2015 my partner and I found out I was pregnant (hooray!) and I had to...
  19. twinmum07

    Operation fitmummy

    Hello I am currently on day 4 of the exante diet. I feel like I have spent the last 6 years yo yo dieting. I have 3 lovely children: 8 year old twins and a 6 year old boy. I 'dieted' before having kids but was a size 12/14 so just did my own thing and was pretty content in my skin. I joined ww...
  20. J

    Exante Totoal Solution Week 4 - getting difficult

    Hi, I'm on week 4 of exante total solution. In my first week I lost a stone (but I had been binge eating for four days prior to the diet I think most of that would have been water weight :oops:) After that my weight loss has been so slow Week 2: 3lb Week 3: 2lb Then I weighed myself this...