brumchick
Full Member
Well, yesterday was day 1 - not too bad at all- no side effects as yet. I am concerned though cos my "mid-week " weigh in is at 9.30 tomorrow - so I will only have been in abstinence for 2 days. surely I will not be in ketosis by then? My worry is that I will have no weight loss and this will dampen my current positivity.