Lindsay's SW Diary

[littlemissnaughty]

First weigh in this morning and lost 4 pound!!! arty0049: Well pleased with it didnt expect it at all as feel like Ive eat lots. Hoping for 3 pound loss next week to get my half a stone :fingerscrossed: xx

Well done hun, 4lb is fab Isn't it amazing how much you can eat on SW.x

 

[yummymummylinzi]

I know I still can't get my head around how much Im eating lol. Im starting to feel a lot better in myself already too trying to drink more water as I hardly drink any Im always having coffee :-/ xx

 

[yummymummylinzi]

B-Alpen Lemon Drizzle Light Bar (HEB) yummy

, banana
L-J.Potato with x3 Laughing Cow Light Triangles (HEA), Ham, Salad, Extra Light Mayo (1), Apple
T-SW Spag Bol x2 LC Light Triangles

S-Milk (1), Squares (5.5)

The kids loved the spag bol, really pleased that can do the kids same meals as me xx

 

[yummymummylinzi]

Felt starving most of the day today think it might be my period being due. Could have easily eat rubbish today but I stayed quite strong as really want a loss this week. I even scraped the kids leftovers in the bin even though they looked scrummy lol.

B-Shape 0% Apple Crumble Yoghurt (0.5), Satsuma
L-Pasta to Go Roast Chicken, Apple, SW Doughnut (60g Wholemeal Roll HEB, Jam 1.5)
T-J.Potato with 60g Low Low Cheese (HEA), Bacon, Salad, EL Mayo (2)

S - Milk (2), Options Hazelnut (1.5)

 

[littlemissnaughty]

Well done for staying strong. I am exactly the same at that time of the month, isn't it so hard to stay motivated when you just want to pig out. But well done you not giving in x

 

[yummymummylinzi]

Feel rubbish today. My eldest was up last night being sick so am tired. Cant wait to go to bed and start a new day.

B-Apple
L-Bacon, Egg, Mushrooms, Beans, Satsuma, Pear
T-SW Extra Lean Burger with Chicken, 60g Wholemeal Roll (HEB), Low Low (HEA), SW Chips, Salad

S-Milk (2), Laughing Cow Extra Light (1), Ketchup (1), EL Mayo (1) Total= (5)

 

[yummymummylinzi]

I cooked the SW BBQ Pulled Pork for tea in slow cooker but it smelt so bad cooking Ive not been able to eat it. Not felt nowhere near as hungry today which Im pleased about

B-Banana
L-Pasta to Go Roast Chicken, Pear, Satsuma
T-J. Potato with 60g Low Low (HEA), Lettuce, Bacon and Egg on Wholemeal Roll (HEB)

S-Milk (1), Brown Sauce (1), EL Mayo (1), Hazelnut Hot Choc (1.5) Total = (4.5)

Might have a Shape Yoghurt after to make it up to the 5 syns x

 

[yummymummylinzi]

B-Alpen Lemon Drizzle Light Bar (HEB), Satsuma
L-Mugshot BBQ Beef, Pear, Apple, 3 LC Light Triangles (HEA)
T-Steak, SW Chips, Asparagus, Mixed Veg, Mushrooms

S-Peppercorn Sauce (4.5), Milk (1), 2 LC Light Triangles (HEA) Total=(5.5)

 

[littlemissnaughty]

Morning hun,
Hope little ones feeling better today. Your food diaries looking great. I had a bit of a naughty day yesterday, it was my planned treat day for losing 1 stone. But I am totally back on it today as I want the scales to be nice to me tomorrow. Hope the scales are nice to you tomorrow as well x

 

[yummymummylinzi]

Morning chick yh little ones are all better now thanks, its amazing how just having sleep makes you feel much better lol. You deserve your treat day youve done so well to get your stone Its my partners birthday the 19th so I will probably have a cheat day then. Ive come on my period today though so hoping that it doesnt affect the scales too much tomorrow as Ive worked really hard this week to try and get my half a stone. Ah well we will see tomorrow at weigh in, gd luck for tomoro xx

 

[yummymummylinzi]

B-Toasted wholemeal roll (HEB) with Egg and Clover Light Butter (2), Satsuma
L-Mugshot BBQ Beef, Pear, Pineapple, LC Light Triangle (1.5)
T-J.Potato with 60g Low Low (HEA), Lettuce, Cucumber, Tomato and Cajun Cod

S-Milk (1), EL Mayo (1) Total=(5.5)

 

[littlemissnaughty]

Good luck on the scales. I'm also hoping for a good loss tomorrow. Hopefully TOTM wont affect you too much.xx

 

[yummymummylinzi]

Lost two pounds! Bit gutted I never got my half a stone but it is time of the month so I cant moan xx

 

[littlemissnaughty]

That's fantastic well done xx

 

[yummymummylinzi]

Thanks

B-Coffee
L-Wholemeal Roll (HEB), Clover Lighter (1), Ham, Apple
T-J.Potato with Low Low (HEA), Lettuce, Gammon

S-EL Mayo (1), Milk (1), Options Hazelnut (1.5), Curry Loaf

 

[Maverick]

Well done on ur loss xx

Sent from my iPhone using MiniMins

 

[yummymummylinzi]

B- Banana
L-Bacon and Egg Wholemeal Roll (HEB) Apple, x3 LC Light Triangles (HEA)
T-SW Carribean Lamb Curry with Rice and Kidney Beans

S-Milk (1), Brown Sauce (1) Aero Orange Biscuit (5), x2 LC Light Triangles (HEA), Curry Loaf Total=(7)

 

[yummymummylinzi]

Dont feel well today so not had much of an appetite.

B-Alpen Light Bar (HEB), Satsuma
L-Roast Chicken Mugshot, Satsuma
T-J.Potato with 60 Low Low (HEA), Beans, Pear

S - Milk (1)

 

[yummymummylinzi]

B-Shape 0% Peach Yoghurt, Apple
L-Wholemeal Roll (HEB), Ham, x3 Low Low Cheese Slices (HEA), EL Mayo (1), Satsuma
T-Chicken Chow Mein

S-Chow Mein Sauce (3), Milk (1), Curry Loaf, Hot Choc (1.5) Total: (6.5)

 

[yummymummylinzi]

B-Shape 0% Mango Yoghurt, Satsuma
L-Mugshot Beef, Pear, Quavers (4.5)
T-SW Burger in WM Roll (HEB), 3 slices Low Low (HEA), Bacon, SW Chips, Lettuce

S-Milk (1), EL Mayo (1), Ketchup (1), Chicken Nugget (1.5) Total (9)