Hey Lisa
Sorry I haven't been online for a few days, I have been having a bit of a blip these past few days, I did manage to lose 2lb still last week but it would have been more had I not eaten what I shouldn't! And then I had to go and spoil it all last night by eating chocolate....I feel so disappointed with myself
I don't even know why I did it. :break_diet:
Anyway, you look fantastic in your photo! It is amazing to see the difference already, well done, keep up the good work!
You have had such a lot happen in your life, I think the suggestion made by someone (sorry, I forget who!) to have counselling is very good, it may help you with issues which you have been hiding by food.
It is great that you are setting yourself mini-goals, I should do that too! At the moment I am taking things each day at a time, just trying to get through the day being 100%.
So here goes for the rest of today.....