Sounds like you’ve had a good day . I can’t be bothered with my diary haha just don’t get time so il just update u on here easier.Good afternoon all!
Yesterday was a good day calorie wise, I didn't count them on the app but I know I was within my daily allowance.
I've started using the app again today. I've put all my food in for the day and have 980 calories used for the day. I will probably have a bag of crisps or something later so it will push it up over 1000.
It's so much easier now I'm back at work.
I'm planning to do an hour on my peddles again this afternoon.
Food for today is:
Breakfast - Dry choco hoops
Lunch - Salad & scone
Dinner - Chicken calzone puff pastry pie with potato wedges & peas
60 mins peddles