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LittleBear's Food Diary!

Discussion in 'Weight Watchers - Food Diaries' started by LittleBear2, 18 July 2011 Social URL.

  1. LittleBear2

    LittleBear2 New Member

    Posts:
    2
    Likes Received:
    0
    Start Weight:
    17st2lb
    Current Weight:
    16st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st3lb(1.25%)
    Diet:
    Weight Watchers
    Hi All,

    Just found you on google and am delighted that there's a forum like this available. I started losing weight in 2008 I was about 285 pounds and very unwell. I got down as far as about 220 in 2009 but I have been yo yoing ever since. I am currently at about 237 pounds and really want to get down some more weight! So I'm starting my food diary again! :D Here goes...

    Monday 18/07/2011:

    Breakfast :

    Pancakes from ww book (with pears): 7pp
    mueller light choc and orange yogurt: 3pp

    Lunch:

    Tea (50ml milk taken from 100ml) = 1pp
    2 x Wholegrain bread = 4
    2 slices of Aldi's low fat cheddar = 4
    Mueller light vanilla = 2
    Mashed Banana = 0

    Afternoon:

    Tea (other 50 ml milk) = 0
    Foxes Rocky bar = 3
    Mandarin orange= 0

    Dinner:

    WW Beef Hotpot = 6pp
    Mushrooms fried with no oil/butter = 0pp
    Mueller light choc and orange = 3pp

    Night time snack:

    Tesco low fat chewey chocorange bar = 3pp
    Tesco marshmallows x 4 = 3pp

    Total for day 35/35 :D
     
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  3. Jemmalb

    Jemmalb Gold Member

    Posts:
    2,239
    Likes Received:
    1
    Diet:
    weight watchers
    Welcome and good luck : ) pancakes with pears sounds yummy!! Xx
     
  4. LittleBear2

    LittleBear2 New Member

    Posts:
    2
    Likes Received:
    0
    Start Weight:
    17st2lb
    Current Weight:
    16st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st3lb(1.25%)
    Diet:
    Weight Watchers
    Tuesday 19/07/11

    Breakfast:

    40g Readybrek = 4
    200ml milk = 2
    Pineapple = 0

    Lunch:

    2 x bread = 4
    2 x cheese = 4
    sweet chilli sauce = 0
    Tea (50ml) = 1
    Mueller Light Yogurt = 2
    Mandarin Orange = 0

    4pm snack :

    tesco l/c bar = 3

    Dinner:

    150g Potatoes = 3
    Rasher/bacon medallions = 2
    Egg = 3
    Mushrooms = 0
    Rhubarb and custard = 3 (tesco light custard tub)

    Supper:

    Cup of tea (50ml) = 0
    tesco light choices choc orange bar = 3
    Aldi's laughing cow light = 1
     
  5. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    welcome and good luck hun x
     
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