Looking for a buddy

[Shrinkingvioletnomore]

Thank you it finally arrived yesterday so am planning on starting on Sunday the 13.5.21 to avoid the ‘start on monday’
Mentality! Well done on your weight loss that is fantastic!!

Good call, diet starts Monday is one of those myths and cons you need to recognise and understand is a trap. Tfr is time to reflect and disengage from all those learned behaviours that sabotage your relationship with food.

 

[Zeus☺️]

Hi @Bertie81, how’s it going? X

 

[Bertie81]

Hi it’s going ok I think drinking lots of water and going to try not to weigh myself until next Sunday! Well done you your weight loss thats fantastic!!

 

[Zeus☺️]

Hi it’s going ok I think drinking lots of water and going to try not to weigh myself until next Sunday! Well done you your weight loss thats fantastic!!

Well done, and well done for resisting the scales! I try to too but some weeks I end up weighing myself too much!

Yes, I’m really pleased, over half way now! I’ll be upping my calories in four week, so I can start going out for meals with friends so know it’ll slow down then, but I can deal with that X