Looking for some advise

Discussion in 'Introductions' started by maybebabypowell, 18 June 2008 Social URL.

  1. maybebabypowell

    maybebabypowell Full Member

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    Start Weight:
    16st13lb
    Current Weight:
    16st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st6lb(2.53%)
    Diet:
    I dont know now! :(
    I dont really know where to post this as I am looking for some advise on all the diets not one in particular.

    I was on LT but blacked out on day 5 and was advised to come off it.

    Now my problem is what diet to start!! I have been doing Slimfast since I came off LT but the weight loss is slow and although I know without going back to a VLCD it going to be slow I need it a little quicker than the slimfast.

    So your help is much appreciated. I need to loose 100lb really. I lead a pretty sedentary lifestyle (exercise fitted in around commitments). I am able to heat things up at work but not cook. I work 9-5 Mon to Fri.

    So if anyone has an idea of the best diet based on that info I would be forever in your debt!!:D
     
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  3. Jellybabie

    Jellybabie Full Member

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    Diet:
    Lighterlife
    The question you need to ask yourself IMO is why do you overeat? Has the weight just sneaked up on you or are you a comfort eater? How many attempts have you had at dieting???

    Oh and welcome to the forum, its a GREAT way to get the support we all need!!!
     
  4. maybebabypowell

    maybebabypowell Full Member

    Posts:
    471
    Likes Received:
    2
    Start Weight:
    16st13lb
    Current Weight:
    16st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st6lb(2.53%)
    Diet:
    I dont know now! :(
    Hi Jelliebabie

    I am one of those people who have been "big" for as long as I can remember!! My family have not known me anoy other way, but I wanna show them that I can be a slimmer, trimmer Sarah. I eat through boredom!! Which I am working on and I have cut out all fizzy drinks as this was a big downfall of mine!!

    Cheers for the welcome!!!
     
  5. Starlight

    Starlight Gold Member

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    Diet:
    Weight Watchers
    Welcome to Minimins. Unfortunately if youve ruled out a VLCD there really is no fast option, anything other than a VLCD will give you a loss of about half a stone a month
     
  6. kazzymc

    kazzymc Gold Member

    Posts:
    1,576
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    Start Weight:
    18st3lb
    Current Weight:
    16st3.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st13.5lb(10.78%)
    Diet:
    slimfast
    Hiya sarah welcome hope you find a diet that suits you, im just healthy eating and cuttting out the junk on day 10 and all going well
    good luck with your weight loss
    kazzy
     
  7. IreneH

    IreneH Gold Member

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    Diet:
    WW
    Hi and welcome. Do you want to join a class like WW or SW, do it online - there are lots of suitable sites or calorie count?

    Irene xx
     
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