maybebabypowell
Full Member
I dont really know where to post this as I am looking for some advise on all the diets not one in particular.
I was on LT but blacked out on day 5 and was advised to come off it.
Now my problem is what diet to start!! I have been doing Slimfast since I came off LT but the weight loss is slow and although I know without going back to a VLCD it going to be slow I need it a little quicker than the slimfast.
So your help is much appreciated. I need to loose 100lb really. I lead a pretty sedentary lifestyle (exercise fitted in around commitments). I am able to heat things up at work but not cook. I work 9-5 Mon to Fri.
So if anyone has an idea of the best diet based on that info I would be forever in your debt!!
I was on LT but blacked out on day 5 and was advised to come off it.
Now my problem is what diet to start!! I have been doing Slimfast since I came off LT but the weight loss is slow and although I know without going back to a VLCD it going to be slow I need it a little quicker than the slimfast.
So your help is much appreciated. I need to loose 100lb really. I lead a pretty sedentary lifestyle (exercise fitted in around commitments). I am able to heat things up at work but not cook. I work 9-5 Mon to Fri.
So if anyone has an idea of the best diet based on that info I would be forever in your debt!!