kazzymc
Gold Member
:wave_cry: Hi every body
Im at a low ebb at the moment feeling very depressed about my weight im around 5ft 5 and i jumped on the scales on friday and suddenly realised i was over 17 stone jumped off quick in shock need to do a proper weigh now that the shock has worn off, so i decided to look online for support and inspiration and found this forum which looks very friendly and supportive and decided to join, i turned 37 this year so my goal is to be slimmer for when i turn 40.
I dont want to diet i just want to eat healthily and walk more as i hate gyms and excercise classes but i think alot of that is due to low self esteem, so ive decided my new life starts here and with any luck ill manage to achieve a weight loss and feel healthier, apologies for rambling and thanx in advance for any support and encouragement.
Im at a low ebb at the moment feeling very depressed about my weight im around 5ft 5 and i jumped on the scales on friday and suddenly realised i was over 17 stone jumped off quick in shock need to do a proper weigh now that the shock has worn off, so i decided to look online for support and inspiration and found this forum which looks very friendly and supportive and decided to join, i turned 37 this year so my goal is to be slimmer for when i turn 40.
I dont want to diet i just want to eat healthily and walk more as i hate gyms and excercise classes but i think alot of that is due to low self esteem, so ive decided my new life starts here and with any luck ill manage to achieve a weight loss and feel healthier, apologies for rambling and thanx in advance for any support and encouragement.