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loose stool lol

been on cd for 3 weeks
3 weeks ive been really constapated and now for the past couple of days i have runny poos lol
is that normal im getting bad stomach cramps and keep running to the loo
is this the result of cd diet as i did hear you can get bad comstipation and then the opposite effect
start weight 13.7
week 1 7ibs lost weight 13.0
week 2 3 ibs weight 12.11
week 3 4ibs weight 12.7 tom
week 4
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I lurve lurve lurve bars
do you have the water flavourings they can make you a bit like that or if you have more than 1 bar a day.I have heard that this happens when you go after not being able to as there is a build up behind that lot!!
i read that a build up of all the hard stuff can cause the runny stuff to make its way out, so ur probably still constipated and should really take something for it - not fibre building but something that will get it all out!
im sure ul notice a weightloss from it too!


Winning a losing battle!
S: 16st9lb C: 13st11lb G: 12st7lb BMI: 33.1 Loss: 2st12lb(17.17%)
I had this the first time round after I'd been constipated. Definitely recommend using senna to get rid of the lot!!

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