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Lost 10 stone. SW is for men, too! Before and after pics and diary.


D.I.E.T. - Did I Eat That
Dude you look good, well done on your loss.
excellent, u must feel so proud, you honestly look years younger, well done.
Totally amazing!!! :party0049: Well done you!!!

Lady A

Loves to Shop!
Well done Tom!

I lost a similar amount 10 years ago and up until then had only read about such achivements in magazines. Good luck on your journey to good health (I don't call it a weightloss journey as it's all about good health for me). :)
Well done!:D you look fab, amazing loss you have a lot to be proud of


size 14 here I come
well done!! :D we have had similar losses! :)


D.I.E.T. - Did I Eat That
Thank you!!!

Thank you all for your encouraging replies. I was struggling a little yesterday, but back on track since last night. At least I was still counting syns and can make up for it. Not a complete fall... :ashamed0005:

Went on the Wii Fit (for some that's 'a wee fit') this afternoon and to my amazement had lost another 3lbs since weigh in on Wednesday. Will see what Wednesday next week brings.
well done to you..
and on a more "friendly banter" note, you look like that wrestler guy in your before pic... you know the one, hulk hogans mate... blonde spikey hair ( what were you thinking BTW? :) )

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