Lost 10 stone. SW is for men, too! Before and after pics and diary.

[clairescunny55]

Well done on such a great loss, you look fab

 

[futuredoc]

They are all brilliant! So happy i've decided to get back onto slimming world well done all of you it's so hard to keep going sometimes but you are all inspirations to lose weight it must feel amazing Well done!

 

[MinkyDinky]

Do we not get an Easter treat?
Hope you're doing ok sir x

 

[Tom_River]

Oh hya. Sorry I've not been on much. Doing great. Half a pound away the end of the upper target range last Wednesday. But will be down again this coming Wednesday. Going up and down.

 

[Tom_River]

April 2012

 

[Bunnylush]

Swit swoo! You look amazing! You look like a younger Bro of your former self congratulations you've done fantastic x

 

[Tom_River]

<img src="http://www.minimins.com/attachment.php?attachmentid=22650"/>

And bad fashion taste as well...

<img src="http://www.minimins.com/attachment.php?attachmentid=22649"/>

Another shocker from 2008

Autumn 2008

Christmas 2008

Gym effort starting to show. December 2011

Figure hugging junky knit hoody. Loving life!
December 2011

Closer to 10 stone loss now. Few pounds left!

Uhm. Why are there suddenly random pics of a bride's dress showing instead of my pics?

 

[Freebs]

Swit swoo indeed Very well done, Tom - great pics and very inspirational

 

[Tom_River]

May 2012

 

[liliferjade]

Wow! Well done, you are looking great!!! xx

 

[Tom_River]

body fat measurement results

 

[Bunnylush]

Fantastic result! X

 

[Dear_Maria]

You are such an inspiration, awesome job!!

 

[donut87]

amazin stuff mate ...do you have a food diary or anything could do with a read of that

 

[bradgirl]

Wow you are a New Man, well done.

 

[Running With Scissors]

Good grief! I'm speechless, what a transformation!

 

[Jess<3]

amazing!! you look so good, an look younger too x

 

[lg-24-12]

Amazing Weight Loss!!

Well Done

 

[Tom_River]

Thanks everyone!

 

[RichT]

My word. Phenomenal. Well done!!!