Lost a pound this week!

Discussion in 'SlimFast' started by Bookworm, 15 March 2008 Social URL.

  1. Bookworm

    Bookworm Full Member

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    I know that doesn't seem very much compared to other liquid diets, but I feel healthy. I don't get giddy spells, rashes or cramp. My hair isn't coming out in handfuls and I can sit and eat with my family. I'm really happy
     
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  3. Gemma1986

    Gemma1986 Im just me!

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    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    well done to you,what diet are you doing? is this the slim fast shakes diet?
     
  4. busylizzie

    busylizzie Full Member

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    Well done Bookworm! :D
     
  5. ugg

    ugg Needs a kick

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    10st5lb
    Lost(%):
    1st12lb(14.77%)
    Diet:
    Weight Watchers
    Great stuff Bookworm, When it comes off 1 / 2 pound a week you have more chance of keeping it off.
    xx
     
  6. Dietingdon

    Dietingdon Silver Member

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    Start Weight:
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    Diet:
    slimming world
    I'm on CD and I've had no headaches, dizzy spells or hairloss.
     
  7. busylizzie

    busylizzie Full Member

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    I don't really know much about CD but I guess different people have different side-effects, just like some people suit certain diets more than others.

    Different strokes for different folks :D
     
  8. Bookworm

    Bookworm Full Member

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    Yes Gemma, it is SF. I have 2 shakes or soup or meal bars a day plus a healthy meal in the evening and up to 2 snack bars or packets of SF crisps a day. I rarely have the snacks though, but it's nice to know they are there. It's a great way to lose weight and eat healthily too.
     
  9. Kitteh

    Kitteh Resident geek

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    WELL DONE!!!!!!!!!!!!!!!!!
    x x x
     
  10. FeelingFat

    FeelingFat Silver Member

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    Goal Weight:
    11st0lb
    Diet:
    Slimming World
    WELL DONE TO YOU
     
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