Katycakes
Stubborn tortoise
Yay indeed... well, a good day I think.
porridge, berries, 0% greek yog
CD bar, shape yog
5 homemade (small) veg sushi rolls, bowl homemade miso soup
might have CD hot choc later.
This is well under my allowed 1700 cals, but feels like enough and feels RIGHT for today. I feel so much calmer... very weird. Where did the craving/hunger go? Don't care as long as it stays gone.
Tomorrow evening we go to music fest for long weekend, so who knows what challenges that will bring. I will try to eat healthily but I WILL be drinking, this weekend is one I look forward to all year & lots of friends from faraway will be there. So... deep breaths and just go for it, enjoy. First time ever I will have been at this fest as a slim person!!!!
xxx
porridge, berries, 0% greek yog
CD bar, shape yog
5 homemade (small) veg sushi rolls, bowl homemade miso soup
might have CD hot choc later.
This is well under my allowed 1700 cals, but feels like enough and feels RIGHT for today. I feel so much calmer... very weird. Where did the craving/hunger go? Don't care as long as it stays gone.
Tomorrow evening we go to music fest for long weekend, so who knows what challenges that will bring. I will try to eat healthily but I WILL be drinking, this weekend is one I look forward to all year & lots of friends from faraway will be there. So... deep breaths and just go for it, enjoy. First time ever I will have been at this fest as a slim person!!!!
xxx