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lost the pound I put on last week !!


I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
Well with my weight loss being so slow I have decided not to take much notice of the weekly weights but have decided to look at monthly figures. I do a starting weight from the first weigh in in the month and then a final weight for the last weigh in of the month. These are the results so far.
  • May lost 5 lbs
  • June lost 4 lbs
  • July lost 1.5 lbs
  • August lost 4 lbs
  • September lost 2.5 lbs
  • October lost 2 lbs​
that is much more motivating tha seeing STS or half pound off etc x​
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Full Member
S: 13st0lb C: 13st4lb G: 10st0lb BMI: 34 Loss: -0st4lb(-2.2%)
you're doing really well :scale:
keep going......it's working for you xx


Nojo on the YoYo
S: 19st8.0lb C: 19st8.0lb G: 11st0.0lb BMI: 47 Loss: 0st0lb(0%)
Good girl Rosie, slow but steady is so the best way!! Well done! xxx
S: 19st2lb C: 14st0lb G: 14st0lb BMI: 28.1 Loss: 5st2lb(26.87%)
Well done on the loss this week. I think that's quite a good idea doing it on a month by month basis.



Mad old Bat with Attitude
S: 14st5lb
Good girl! I like the monthly idea. We can really see the difference in your new avatar.
S: 16st6lb C: 9st6lb G: 9st6lb BMI: 24.1 Loss: 7st0lb(42.61%)
Well done this week. I think the monthly thing is a good idea, good luck xx


I will succeed!!!
S: 13st3lb C: 12st8.5lb G: 10st0lb BMI: 29.4 Loss: 0st8.5lb(4.59%)
Well done on your losses! It's a good idea - motivating!

Keep it up xxxx

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