lost the pound I put on last week !!

[Brightonrosie]

Well with my weight loss being so slow I have decided not to take much notice of the weekly weights but have decided to look at monthly figures. I do a starting weight from the first weigh in in the month and then a final weight for the last weigh in of the month. These are the results so far.

• May lost 5 lbs
• June lost 4 lbs
• July lost 1.5 lbs
• August lost 4 lbs
• September lost 2.5 lbs
• October lost 2 lbs​

that is much more motivating tha seeing STS or half pound off etc x​

 

[MadMax]

you're doing really well
keep going......it's working for you xx

 

[Vixxster]

Good girl Rosie, slow but steady is so the best way!! Well done! xxx

 

[DisneyMumma]

Well done on the loss this week. I think that's quite a good idea doing it on a month by month basis.

Jacqui

 

[judimac]

Good girl! I like the monthly idea. We can really see the difference in your new avatar.

 

[eternity]

Well done this week. I think the monthly thing is a good idea, good luck xx

 

[Sticky]

Well done on your losses! It's a good idea - motivating!

Keep it up xxxx