Day one summary
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Cafe latte shake
Hazelnut shake
Mushroom pasta
Crispy choc shake
Coke zero
Products: small but tasty, happy to reorder all of the packs I have tried today. Latte is especially nice.
Feel very good, slight headache mid afternoon, soon passed with ibuprofen. No other side effects to mention. Feel good about this diet so far. Roll on day 2!
Go girl! One done and dusted!
Yay day 2! You survived day 1 - well done!!
I have to say, I'm not brave enough to take a naked photo. O_O Still, that's the best way to see changes as you go along.
Have a great day
x
Hi day one week ok, using up last 6 shakes of exante so had to have 3 shakes mon and had 100g fillet white fish with handful lettuce leaves. Feel really good today, had headache mon so will be drinking more water today. I also have about 200ml alpro light soya milk only 0.1 carbs and about 30 cals. need my cuppas with milk. Hope order comes today tomorrow at the latest will be in trouble else, no shakes then.
Yay roll on day 2!
Good morning
Happy Day 2 dear![]()
Well done on getting through day 1! the first week is the hardest and after that it's so much easier! xx
Day 2, and again, so far so good!
Banana shake for breakfast was very banana-y! Enjoyed it. Tomato soup for lunch, average but it was all lumpy and stuck to the spoon a bit. Would enjoy more once I've mastered the prep I'm sure, but doubt I'll order more.
Only side effects today are a great mood and lots of energy. No headache to report todayI was drooling over my colleagues cheese and tomato butties at work, but nothing unbearable.
I'm a little more worried about the next 2 days, as I am home alone each night while my husband is away for work (this is the same every Wednesday and Thursday). These are the days I always find hardest to control myself. My plan is to have only 1 pack through the day and save 3 for the evening. Lots of keeping busy, but not sure what I will do yet, but I'll try be productive, if not will probably be here on the forums![]()
Day two for me aswell no headache and felt great as well, hope that don't mean tomorrow is bad, as I have a very busy day. Glad day was a success LB. we'll get this week done before we know it.Day 2, and again, so far so good!
Banana shake for breakfast was very banana-y! Enjoyed it. Tomato soup for lunch, average but it was all lumpy and stuck to the spoon a bit. Would enjoy more once I've mastered the prep I'm sure, but doubt I'll order more.
Only side effects today are a great mood and lots of energy. No headache to report todayI was drooling over my colleagues cheese and tomato butties at work, but nothing unbearable.
I'm a little more worried about the next 2 days, as I am home alone each night while my husband is away for work (this is the same every Wednesday and Thursday). These are the days I always find hardest to control myself. My plan is to have only 1 pack through the day and save 3 for the evening. Lots of keeping busy, but not sure what I will do yet, but I'll try be productive, if not will probably be here on the forums![]()