lou's place, diary of thoughts, foods and progress pics :)
- Thread starter conlou1
- Start date
JaxieD
Silver Member
Sexyyyy laaaddyyyy!
conlou1
Gold Member
Thanks hun!! Xx
conlou1
Gold Member
Weigh In this morning shows a 12 pound gain in 3 weeks, 12 pound??? I'm sure it must be majority bloat but hey ho that's what it is. I feel shocking, really swollen, run down, sore theist, headache etc etc. I'm so glad to be back on a health kick. I haven't actually snacked much these 3 weeks, I've had 2 meals a day BUT the meals have been high in cals and I've had a drink almost every day, I've literally not moved for the past week, the weather has been awful and we've not needed to go anywhere, but I am going out today I don't care if it kills me! Just need to plan my meals now.
For lunch ill have a tuna salad
For dinner I've taken out pork so it will be pork with veg
Cutting the carbs for a few days, alcohol has been banned and I am starting jogging 3 times a week, Thursday being the first day. Can't wait to start feeling better
For lunch ill have a tuna salad
For dinner I've taken out pork so it will be pork with veg
Cutting the carbs for a few days, alcohol has been banned and I am starting jogging 3 times a week, Thursday being the first day. Can't wait to start feeling better
Ali*
Gold Member
Weigh In this morning shows a 12 pound gain in 3 weeks, 12 pound??? I'm sure it must be majority bloat but hey ho that's what it is. I feel shocking, really swollen, run down, sore theist, headache etc etc. I'm so glad to be back on a health kick. I haven't actually snacked much these 3 weeks, I've had 2 meals a day BUT the meals have been high in cals and I've had a drink almost every day, I've literally not moved for the past week, the weather has been awful and we've not needed to go anywhere, but I am going out today I don't care if it kills me! Just need to plan my meals now.
For lunch ill have a tuna salad
For dinner I've taken out pork so it will be pork with veg
Cutting the carbs for a few days, alcohol has been banned and I am starting jogging 3 times a week, Thursday being the first day. Can't wait to start feeling better
Sounds like me ... I didn't go bonkers with the food but I certainly had too much wine, well only a couple of glasses but nearly every day! I can definitely see why I was bigger before!
Well done on the jogging! I couldn't jog to the bus stop lol.
Let's get this off again eh?
happyhippo
Silver Member
First day back weighed in his morning and weigh 10st 1lb , off to a good start so far
conlou1
Gold Member
Yep I'm on it. I like jogging, you don't start off jogging you do fast walking with a minute of running and gradually increase it. It's amazing how stamina quickly increases. I'm actually looking forward to starting it been out for 4 hours thus afternoon and I had sushi for dinner, the boots shapers one and just having salmon and stir fry fir tea git the new Sw mag so going to sit And read that later
git the new Sw mag so going to sit And read that later
conlou1
Gold Member
So today:
Breakfast: coffee and a dash of milk 1 syn
Dinner: shapers sushi 5 syns (??)
Tea: salmon, stir fry veg
Snacks: pickled onions, apple, cup of tea half a sugar and dash of milk 1 1/2 syns, cadburys highlights 2 syns
2 nimble and 30g cheese HEXA
3 sataumas
9.5 syns total
Breakfast: coffee and a dash of milk 1 syn
Dinner: shapers sushi 5 syns (??)
Tea: salmon, stir fry veg
Snacks: pickled onions, apple, cup of tea half a sugar and dash of milk 1 1/2 syns, cadburys highlights 2 syns
2 nimble and 30g cheese HEXA
3 sataumas
9.5 syns total
Last edited:
conlou1
Gold Member
So today
Breakfast bacon egg toms mush
Dinner: Sw mac n cheese - HEXA for cheese
Tea: chicken curry, chicken thighs, curry paste 5 SYNS, mixed base veg from tesco, tinned toms, passatta, spinach, fat free yog
1 finger if a kitkat, 2.5 syns, cadburys highlights 2 syns
9.5 syns total
Breakfast bacon egg toms mush
Dinner: Sw mac n cheese - HEXA for cheese
Tea: chicken curry, chicken thighs, curry paste 5 SYNS, mixed base veg from tesco, tinned toms, passatta, spinach, fat free yog
1 finger if a kitkat, 2.5 syns, cadburys highlights 2 syns
9.5 syns total
JaxieD
Silver Member
conlou1
Gold Member
Oh sh1t, just fancied a couple if chocs, got carried away, 16 celebrations later!! I thought they are a syn each...nope 2!! Balls. That's 32 syns, 41.5 in total. I'm approaching lady fun time, I NEVER crave chocolate except at this magical time, so not gonn freak out just gonna do better tomorrow!! Naughty me.
