Hi
lost over a stone in under 1 month, but noticed much of the low kcal / low fat food has had its contents replaced with sugar by the manufacturers.
Therefore anyone cut down on this too? Therefore eating lean meats and veg?
Might give it a try for a few weeks to see the results.
Sorry if I start too mant posts, but not a fan of long ones
( Come on Wales!!!!!!!!!!! )
lost over a stone in under 1 month, but noticed much of the low kcal / low fat food has had its contents replaced with sugar by the manufacturers.
Therefore anyone cut down on this too? Therefore eating lean meats and veg?
Might give it a try for a few weeks to see the results.
Sorry if I start too mant posts, but not a fan of long ones
( Come on Wales!!!!!!!!!!! )