Luv2BSlim's Slim & Save Diary

[RebekahR]

Hi hun

I think juddd is great and will deffo be playing with that myself in a month or so.

Will be keeping an eye on.how you and BB do on plan.

Xxx

 

[Shivie]

Must read up on this JUDDD that everyone's raving about!!

 

[Want2BeSlim]

Hi hun

I think juddd is great and will deffo be playing with that myself in a month or so.

Will be keeping an eye on.how you and BB do on plan.

Xxx

It really does sound great. I'm not sure if it will work for me with so much still to lose but worth a try hey. Deffor worth playing with to lose the last few lb's or to maintain!

I love reading people losing on it but still a bit apprehensive, fingers crossed it works for me xx

Must read up on this JUDDD that everyone's raving about!!

Hehe yeah it seems everyone is going crazy about the JUDDD. I wanted to try it not long after I started but decided to wait until near goal... that never happened though xx

 

[Want2BeSlim]

Giving JUDDD a try - 01/10/12

Day one of the new/trial diet so had to weigh myself. I was very worried at the number I would see and ended up putting it off for hours. It's bad, but not as bad as I thought it would be... I've gained back nearly half of the 39.25 lb I lost on S&S. Today I weigh 14st 3.25 lb so a gain of 19.25 lb in just over 9 weeks.

Startred with a DD and chose to eat a curry pot noodle at 392 cals. I'll make up the rest with tea or something because my DD cals are 406, my UD cals are 2028.

 

[RebekahR]

Sure you will soon be back down hun

I'm gonna be playing with juddd as I refeed. Using the simple 500/2000 format.

Look forward to seeing how you find it xxx

 

[Want2BeSlim]

Sure you will soon be back down hun

I'm gonna be playing with juddd as I refeed. Using the simple 500/2000 format.

Look forward to seeing how you find it xxx

A part of me is tempted to do a VLCD for 8 weeks to get off the 19lb I regained but for now gonna try stick to giving JUDDD a try

I am gonna try sticking to my allowances so if it doesn't work then I cant say it's because I had too much or too little lol xxx

Measurements 12 weeks ago and today (16th ish June) and how much lost in 12 weeks:

Bust was 121cm, now 111.5cm: loss of 9.5cm
Fat pads (area just below boobs but above waist line, I call them my fat pads lol) was 111cm, now 94.5cm: loss of 16.5cm
Waist was 103cm, now 90cm: loss of 13cm
Lower waist (around belly button) was 122cm, now 107cm: loss of 15cm
Bum (around hip area) was 125cm, now 112.5cm: loss of 12.5cm
Left thigh was 76cm, now 66.5cm: loss of 9.5cm
Right thigh was 77cm, now 68.5cm: loss of 8.5cm
Left calf was 44.5cm, now 41.5cm: loss of 3cm
Right calf was 45cm, now 41cm: loss of 4cm
Left upper arm was 37.5cm, now 34.5cm: loss of 3cm
Right upper arm was 37.5cm, now 35cm: loss of 2.5cm
A total of 97cm lost (about 38.2 inches)

and the other ones people probably don't do...
Neck was 37cm, now 34cm: loss of 3cm
Left ankle was 25cm, now 24.5cm: loss of 0.5cm
Right ankle was 25cm, now 24cm: loss of 1cm
Bringing the overall total to 101.5cm lost (about 40 inches)

Took my measurements today and just dumping them here.
Of course since having 9 weeks of eating anything and everything there's gains all over but could have been worse.

Bust: 114.5cm
Just below boobs: 100cm
Waist: 95cm
Lower waist: 112.5cm
Bum (around hip area): 116.5cm
Left thigh: 68cm
Right thigh: 69.5cm
Left calf: 42cm
Right calf: 42.5cm
Left upper arm: 35.5cm
Right upper arm: 35.5cm

Neck: 35cm
Left ankle: 25cm
Right ankle: 24.5cm

 

[RebekahR]

It is tempting I know, but ill be doinng the same slow and steady refeed rather then fast for the last bit!!

Sure you will do ace Xx