Hi all. Will definitely be back on 100% tomorrow. Had a lovely lunch - lamb and okra casserols with rice and salad, a diet coke and a cappuccino! Apart from that today I've had 2 exante meals. Hopefully I won't gain anything, it might even give my metabolism a kick start! I wish! And pigs might fly! Have had another tiring day at work. Going to have another early night tonight then hopefully be refreshed tomorrow.